roosnanny wombles back :-)

[coffeelover]

I started with 500 on DD the first week, but some days had 600 or just under.

Good luck with this woe, I'm finding my energy levels on DD are the same or better than UP, but was tired the first few.

 

[roosnanny]

i'm scared,i'm not the brightes crayon in the box. lol

 

[ladyfelsham]

It's easy peasy love - just put everything in MFP and you'll be laughing

Val and I do DDs (500 cals) on Monday, Wednesday and Friday; and the other days are 2000 cals or thereabouts - which you can use any way, although I think high fat and protein and low carb is the best way forward there

 

[roosnanny]

i want to make a big batch of soup but how would i work that out ?
onions,tin toms,celery,chicken stock cube,peppers,carrots.?

 

[ladyfelsham]

Just go on MFP and work out the cals per item - I have a feeling onions is a bit higher in cals?

 

[roosnanny]

ok cool.

 

[Kat1e]

Hi Lainey, hope you find something that works for you both body and mind xxx

 

[Alpaca]

Morning Lainey... Good luck with finding what suits you... Xxx

 

[roosnanny]

hi lovlies
i think i've found what i've been looking for.
xx

 

[triage999]

Do tell!!!!

Sent from my iPhone using MiniMins

 

[roosnanny]

JUDDD..
it seems to real to be true..but it's great.

 

[ladyfelsham]

Yep I must say I am enjoying it much more than I thought I would Especially DDs, I thought I'd stagger through them, dreaming about all the food I'd eat the next day, but it isn't panning out like that...

I had to do my bra up on the middle hook/eyes instead of the end, this morning - oh and during the week I wore a ring which, to be fair, was always a bit loose, but I waved my hand in the air (as you do) and it came flying off and hit a friend on the nose

 

[roosnanny]

i love it when things like that happen.

 

[Dietkitty]

Hi lainey. Ooh autocorrect changed that to laundry lol. Glad ur enjoying it. Susie you made me laugh again!

 

[ladyfelsham]

LOL it was really funny - although it took her a while to see that!

 

[roosnanny]

morning all
yummy bacon and scrambled eggs.

 

[triage999]

Morning Lainey.....!!! Mmmmmmmm! I've had to stop eating it unfortunately thanks to my damn stomach

Sent from my iPhone using MiniMins

 

[roosnanny]

what even if you grill or dry fry ? oh man thats pants.

 

[coffeelover]

Afternoon Lainey, an UP day then? x

 

[ladyfelsham]

Evening sweetie, how's it going?

I've eaten rubbish today - and I feel sick and bloated poohhhh - xxx