roosnanny wombles back :-)
- Thread starter roosnanny
- Start date
coffeelover
Gold Member
Morning Lainey, must try the black cohosh Hope you have a good day. x
coffeelover
Gold Member
Hi Lainey, go to the very first page of your diary and the first post. Click edit post and then go advanced. When you go to advanced it give you the option to change the title. x
ladyfelsham
Back to SW again
The way I do it is to put your arrow next to the last letter of the title and double click - it should highlight the title and you can change it there
So what's going on, Missy? xxx
So what's going on, Missy? xxx
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ladyfelsham
Back to SW again
Morning hun
Do NOT beat yourself up about eating plans. I firmly believe that we are all different and some eating habits will really suit some people and not others. Katie, Jim and Di are doing really well on low carb, but I kept sabotaging myself, so it was time for me to look at other options.
I'm not confident enough yet to say that JUDDD is the answer for me, I'm just coming up to the end of week 1, but I am feeling good so far, I know I've lost weight, I'm eating loads of veg which always makes me feel mentally better, and I even felt chipper enough to do a walk yesterday - which hasn't happened in months.
But maybe it won't suit you, and SW will? I'm never hungry first thing so I'm lucky that way with the DDs.
Whatever you decide, we will all be right behind you xxxx
Do NOT beat yourself up about eating plans. I firmly believe that we are all different and some eating habits will really suit some people and not others. Katie, Jim and Di are doing really well on low carb, but I kept sabotaging myself, so it was time for me to look at other options.
I'm not confident enough yet to say that JUDDD is the answer for me, I'm just coming up to the end of week 1, but I am feeling good so far, I know I've lost weight, I'm eating loads of veg which always makes me feel mentally better, and I even felt chipper enough to do a walk yesterday - which hasn't happened in months.
But maybe it won't suit you, and SW will? I'm never hungry first thing so I'm lucky that way with the DDs.
Whatever you decide, we will all be right behind you xxxx
roosnanny
Gold Member
thanks babes. xx
i think deep down i know what i need to do,and it's simple....make the right decisions.
i keep trying to lose it fast...and it's too much pressure on myself..and wrong..
getting thinner as fast as i get bigger just isn't going to happen lol...so
i still want to keep "dodgy" carbs to a minimum but i'm not breaking my back over it..
hope the weather perks up,got the grandchildren coming up tomorrow.
i think deep down i know what i need to do,and it's simple....make the right decisions.
i keep trying to lose it fast...and it's too much pressure on myself..and wrong..
getting thinner as fast as i get bigger just isn't going to happen lol...so
i still want to keep "dodgy" carbs to a minimum but i'm not breaking my back over it..
hope the weather perks up,got the grandchildren coming up tomorrow.
coffeelover
Gold Member
Morning Lainey, I've always had good results with SW.
The best plan for anyone is the one they can stick to.
Have a good weekend and I love your new dairy title. x
The best plan for anyone is the one they can stick to.
Have a good weekend and I love your new dairy title. x
coffeelover
Gold Member
Will you post on mfp Lainey?
ladyfelsham
Back to SW again
Good plan hun, MFP is fab - and do please keep posting here, you're part of the clan
Alpaca
Gold Member
Hope you find that SW works for you Lainey sweetie... As Val and everyone said... The right plan is the one that works... Please pop in and see us though!! I need to know how your little frogs are getting on! I might need to change in a while if I start getting stuck again! Xxx
roosnanny
Gold Member
we'll i forgot to post on mfp had a family members drama to try and help out with....
however i did get to H&B and got evening primrose,and black coshosh (don't take if your pregnant !!! )
was reading a book about things to help diabetics and there was some things listed in herbal stuff
that was really interesting,but also helped in things like memory...funny thing is,is that the one that in studies
that helped with memory in some patients within 2.5 hours i've forgotten what it was called lol i'll ask my SD to
go through it again.....actually if i haven't cleared the history on the comp i might still be able to find it.
took primrose and a coshosh tonight.
and you guys are my comfy blanket remember...i won't be far away.
xx
had a family members drama to try and help out with....however i did get to H&B and got evening primrose,and black coshosh (don't take if your pregnant !!! )
was reading a book about things to help diabetics and there was some things listed in herbal stuff
that was really interesting,but also helped in things like memory...funny thing is,is that the one that in studies
that helped with memory in some patients within 2.5 hours i've forgotten what it was called lol i'll ask my SD to
go through it again.....actually if i haven't cleared the history on the comp i might still be able to find it.
took primrose and a coshosh tonight.
and you guys are my comfy blanket remember...i won't be far away.
xx
