Still feel knocked for six. Not sure why.
Food today:
Dietimeal shake
1.5g
Fillet steak, asparagus, mushrooms
2g
2 squares G&B
2g
Mug robinsons nas orange
1g
Baby avocado, mayo, cheddar, balsamic
4g
Emmental and mayo and peanut butter
4g
Total 14.4g
Ketostix still dark after Indian chicken yesterday.