rubyeskimo
Silver Member
Morning everyone. Yay that it's Friday but I'm not feeling brilliant this morning. I feel bloated, uncomfortable and just that something isn't right :S I've put on a dress and a cardigan that seem to be swamping me today, my hair just won't do anything, my knees are stiff and aching even when I'm sitting down and I've got so much to do but no energy or enthusiasm. 3:30pm can't come quick enough so I can go home, have a shower and a mini pamper session this evening after pigging out on SW fakeaway KFC. Went over my syns yesterday by eating an extra chewy D and having some chocolate oaty milk. Also haven't been eating enough superfree this week so I don't think I'm going to have a loss next week either.
Enough of the moaning, here's today's food:
3rd October - Extra Easy
Breakfast - Shape ff yogurt, banana
Lunch - Tinned spaghetti on 5 scan bran, cucumber sticks, cherry tomatoes
Dinner - SW KFC, corn on the cob, coleslaw, salad, low low cheese slices
Snacks - Banana, 2 clementines, apple
HEA - 2 low low cheese slices
HEB - 5 scan bran
Syns - 5
Enough of the moaning, here's today's food:
3rd October - Extra Easy
Breakfast - Shape ff yogurt, banana
Lunch - Tinned spaghetti on 5 scan bran, cucumber sticks, cherry tomatoes
Dinner - SW KFC, corn on the cob, coleslaw, salad, low low cheese slices
Snacks - Banana, 2 clementines, apple
HEA - 2 low low cheese slices
HEB - 5 scan bran
Syns - 5