Yeh ive done that before, usually i have to cover them in somthing, or do somthing that i wouldnt want to reach into the bin and get them (youd think them being in there would be enough!!) However ive learnt that im just not as strong as I thought I was, and maybe Rich Teas will always be my trigger food. It just reminds me of when I used to see my nan and she would mentally bully me and then offer me a rich tea or a kitkat. Funnily enough I cant eat kitkats, penguins or or anything like that anymore. I identified my trigger foods when I first started losing weight but thought I was strong enough, but now ive realised I wasn't!
On a brighter note. Ive had a satsuma to go with my shake this morning, im sitting down writing my 2000 word essay,but have just taken a mini break. back to it ill go soon. Im also wearing jeans, which i havnt worn for ages, and i could do put them on without undoing them, and they come over my tummy, theyre not even high wasted jeans.