Day 26 Food Diary: PLANNED DAY 4- what really happened!
Breakfast:
30g Bowl Of Cornflakes = 3pp
Tea x2 = 0pp
Milk Allowance = 1pp
= 4pp
Lunch:
Jelly x 2 = 0pp
Fruit = 0pp
Black Coffee = 0pp
= 0pp
Tea/snacks: my Dinner was yuck I ate 2 mouthfuls and threw it away
Pasta = 1pp
Pancetta = 2pp
Cheese = 1pp
Baguette = 8pp
2 tsps Oil = 2pp
Clove Garlic = 0pp
7 Mini Kievs = 7pp
= 21pp
= 25 whoops but I was full!
34 Dailies
11 Weeklies- 38 Used
Activity Points
Walking to work = 1AP
Walking home via town = 3AP
Walk to work and back = 2AP
Walk to work through town and back = 3AP
30 Mins WW DVD = 6AP
Flabelos Power Plate = 3AP
Walk to work & back through town = 3AP
Walk to Drs and back = 2APs
23 Earned!
Flabelos, Walk Into Town and X Trainer today to make 31APs! Hopefully I can reach 40 before WI!
Ruth
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