oooh good luck for tommorow then!! will keep my fingers crossed for you! that sucks that you don't get proper breaks...if it's like that for everyone and no one complains it is hard to demand a break, i've worked in places like that when i was younger and it's difficult! xx
No you cant im afraid its at meetings only!
I think if you buy one of the starter packs from WW Online they may include a couple of boxes but the pricing is extaucionate!
Thanks Anna! Im a loneworker (leisure attendant in a hotel leisure club) and its lifeguards only that can work down here- its one per shift! will definitely start being organised so that Im looking after myself!
Im a bit scared that my losses will slow down, had a coil fitted and been quite unwell with it and even though I did the Race For Life and TONNES of other stuff i lost 0.5lb last week!! 1lb to Silver 7, 3lbs to 5%!!!!
Wrap = 4pp
Tuna Mayo = 5pp
22g Snack A Jacks = 2pp
WW Cheese and Onion Crinkles = 2pp
Cucumber = 0pp
Jelly = 0pp
= 13pp
Tea/snacks:
Lucozade Orange = 7pp
WW Sweets = 1pp
= 8pp
= 28pp I have been so busy and wasn't actually hungry! Need to make more time to eat!
34 Dailies
11 Weeklies- 38 Used
Activity Points
Walking to work = 1AP
Walking home via town = 3AP
Walk to work and back = 2AP
Walk to work through town and back = 3AP
30 Mins WW DVD = 6AP
Flabelos Power Plate = 3AP
Walk to work & back through town = 3AP
Walk to Drs and back = 2APs
Walk into town and back = 5AP
Walk to work and back = 2AP
Level 2 30 Day Shred = 6AP
36 Earned!
Tomorrow walk to work and back = 2AP
Final Aerobics Assessment = not sure yet!
Walk to meeting and back = 10pp
Day 1 of Level 2 30 Day Shred completed! Think I've pulled my abductors on the inside of my thigh grr! Might have to use that as an excuse to go in the jacuzzi tomorrow
Wow Ruth how well on the exercise are you doing, that's where I'm gonna be rubbish, I love the gym and swimming but I run a business from home, have 2 kids to look after and hubby works away at the mo, it's pretty frustrating. Will have to get the Wii fit out again!
Well done, do you WI tomorrow? I do and I'm a bit nervous.
Tracy you seem as if you do enough exercise running your business at home and running around after the kids!! The Wii Fit is great- both you and your kids can have fun on it rather than it being boring!!!!
I do WI Tonight at 6:15pm!! Dont worry about WI, you'll be fine Let me know how you do!!!
Carly- any excuse for a jacuzzi!!!! Good Luck with the 30 Day Shred Today- are you still hurting??
Ruth good luck for WI!! Can't wait to hear how you get on xxxxx
Mrs M you sound much like me!!! I work full time (running around in a chip shop) and i have 2 young boys (running around after them) between that and housework I am never done!!! And my OH works shifts and is either at work or in bed for work!! So that's my exercise!! Although I am lucky enough that it seems to be enough for me and the weight is falling off easily enough!! I have ordered a few exercise dvd's off amazon though! Hoping they come soon so i can try that for exercise xxxxxxxxxxxxxxxxxx