ProPoints Ruth Is On A Mission! 22.5/50

[LittleRomany]

Bloody hell girl ! you move, ALOT!

 

[Trefoil]

Hee hee I'm a Gym Instructor with a severely bad back so I try to keep moving and work through the pain

I like to get my weeklies back in APs and gain more at the same time!

Ruth
X

 

[LittleRomany]

Ouch ! i feel ur pain with the bad back, had a few nasty riding accidents & when it goes it goes !

Well done tho hun, i'm not quite as motivated ! lol

 

[Trefoil]

I know exactly what you mean! I'm so determined this time because I refuse to put it all back on again! I have never got to goal either so really up for it!

Ruth
X

 

[Trefoil]

Day 33 Food Diary HOW IT WENT

Breakfast:

Grapefruit = 0pp
Egg x2 = 4pp
100g Lean Bacon = 4pp

=8pp

Lunch:

Fruit = 0pp
Fruit Cocktail = 0pp

= 0pp

Tea/snacks:

2x Birds Eye Southern Fried Fillets = 13pp
Mexican Wedges = 5pp
Fresh Cherries = 0pp

= 18pp

= 26pp ooo what to do with 7!

33 Dailies
49 Weeklies- 49 Used

Activity Points
Walking to work and back = 2AP
Walking to Asda and back = 2AP
Walking to work = 1AP
Walking around town = 6AP
Walk to Asda and back = 2AP
Level 2 30 Day Shred = 6AP
Walk to Morrisons and back = 2AP
30 Day Shred = 6AP
WW DVD = 6AP
Walk to Waitrose and back = 3AP
30 DS = 6AP
Walk to Asda = 2AP
Wii Fit = 2AP

46 AP

Ruth
X

 

[Mrsm79]

How do you work out AP on the wii fit?
xxx

 

[Trefoil]

On Wii fit plus it gives you a time for how long you've done it and then you just add intensity to it its gentle and 20 mins is therefore 2AP!

Ruth
X

 

[Trefoil]

Day 33 Food Diary HOW IT WENT

Breakfast:

Grapefruit = 0pp
Egg x2 = 4pp
100g Lean Bacon = 4pp

=8pp

Lunch:

Fruit = 0pp
Fruit Cocktail = 0pp

= 0pp

Tea/snacks:

2x Birds Eye Southern Fried Fillets = 13pp
Mexican Wedges = 5pp
Fresh Cherries = 0pp
Total Yog = 2pp
Lidl Choc = 5pp

= 25pp

= 33pp

33 Dailies
49 Weeklies- 49 Used

Activity Points
Walking to work and back = 2AP
Walking to Asda and back = 2AP
Walking to work = 1AP
Walking around town = 6AP
Walk to Asda and back = 2AP
Level 2 30 Day Shred = 6AP
Walk to Morrisons and back = 2AP
30 Day Shred = 6AP
WW DVD = 6AP
Walk to Waitrose and back = 3AP
30 DS = 6AP
Walk to Asda = 2AP
Wii Fit = 2AP

46 AP

Ruth
X

 

[CarlyLanky140]

Well done missy - shred twice in one day! U will do amazing wed xx

 

[Trefoil]

Thanks Carly! I hope I do I only want half a pound lol! Good Luck for today!

Ruth
X

 

[Trefoil]

30 Day Shred Level 3 done again I now desperately need a shower!! Chuffed as pie!

Scales haven't really budged but they are actually wrong but I don't know by how much! I always weigh less than what they say but I don't want to pre empt a gain even though I don't deserve it in any way!

Ruth
X

 

[Trefoil]

Thats 52AP earned so far!

I have the walk to work and back through town = 3AP
Flabelos Power Plate = 3AP
Cross Trainer = 2AP
= 60AP

Then Wednesday:
Walk to work and back through town = 3AP
30DS = 6AP
Walk to meeting = 5AP
Walk up to Co-op to be picked up = 1AP
= 75AP my best week yet!

Ruth
X

 

[Trefoil]

Ok scales are nacked! I just weighed myself and 4lbs on then came off them and tried again half off then tried again and 1 on! Don't trust them! Wii fit says 1.5loss which would be lovely

Ruth
X

 

[laurenasha]

Good luck for WI tomorrow Ruth xxxxxxxxxx

 

[Trefoil]

Thanks Lauren! I'm exhausted now bed time!

Don't be down with your gain you will have it all off by next week!

Ruth
X

 

[Trefoil]

Day 34 Food Diary HOW IT WENT

Breakfast:

Cornflakes = 3pp
Milk Allowance = 1pp
Tea = 0pp

=4pp

Lunch:

Wrap = 3pp
Tuna Mayo = 3pp
Capers = 0pp
WW Sweet Chilli Crinkles = 2pp
Fruit Cocktail = 0pp

= 8pp

Tea/snacks:

WW Sweet and Sour Chicken and Rice = 9pp
Fruit Cocktail = 0pp
2x Bread and LF Spread = 6pp
Lidl Chocolate = 6pp

= 21pp

= 33pp

33 Dailies
49 Weeklies- 49 Used

Activity Points
Walking to work and back = 2AP
Walking to Asda and back = 2AP
Walking to work = 1AP
Walking around town = 6AP
Walk to Asda and back = 2AP
Level 2 30 Day Shred = 6AP
Walk to Morrisons and back = 2AP
30 Day Shred = 6AP
WW DVD = 6AP
Walk to Waitrose and back = 3AP
30 DS = 6AP
Walk to Asda = 2AP
Wii Fit = 2AP
Walk to work and back through town = 3AP
30 DS = 6AP

55 AP


Ruth
X

 

[CarlyLanky140]

Chuck the scales good luck!!! Impressive AP xx

 

[Trefoil]

I think my hormones are ruining me again...

Ruth
X

 

[laurenasha]

How did u do?

 

[CarlyLanky140]

Hi hun! Any thoughts why lovely? U are still doing amazingly! U will have that off in no time... Are u eating enough with all ur exercise? Xx