Ruth's EE Food Diary, because it doesnt work any other way.
- Thread starter Trefoil
- Start date
Trefoil
Gold Member
Saturday 23rd May 2015
Breakfast:
1 Tbsp Olive Oil (HEB)
3 Egg Omelette
Spinach
Roasted Red Pepper
Mushrooms
Brown Sauce = 1
Reduced Fat Cathedral City 15g (1/2 HEA)
Coffee & 1% Milk (1/2 HEA)
Frozen Grapes
Morello Cherries
Lunch:
Chicken breasts
Roasted Veg
Party
involving a lot of Gin
Ruth
X
Breakfast:
1 Tbsp Olive Oil (HEB)
3 Egg Omelette
Spinach
Roasted Red Pepper
Mushrooms
Brown Sauce = 1
Reduced Fat Cathedral City 15g (1/2 HEA)
Coffee & 1% Milk (1/2 HEA)
Frozen Grapes
Morello Cherries
Lunch:
Chicken breasts
Roasted Veg
Party
involving a lot of Gin
Ruth
X
Trefoil
Gold Member
Saturday 23rd May 2015
Breakfast:
1 Tbsp Olive Oil (HEB)
3 Egg Omelette
Spinach
Roasted Red Pepper
Mushrooms
Brown Sauce = 1
Reduced Fat Cathedral City 15g (1/2 HEA)
Coffee & 1% Milk (1/2 HEA)
Frozen Grapes
Lunch:
Chicken breasts
Garlic
FF Greek Yogurt
Mixed Herbs
Lemon Tea
Morello Cherries & FF Greek Yog
2 Slices of Garlic bread?! (Frozen, Asda) = 6?!
Party
5x Vodka Diet Coke = 12.5
= 19.5 I dont think I have ever done that well at a party... I don't eat bread with the exception of a mini naan with a curry, but was worried that I wouldn't be able to hold my drink if I didn't have some!! I have terrible IBS so need to eat at least 2 hrs before I start drinking too. Anyone else combatted this??
Ruth
X
Breakfast:
1 Tbsp Olive Oil (HEB)
3 Egg Omelette
Spinach
Roasted Red Pepper
Mushrooms
Brown Sauce = 1
Reduced Fat Cathedral City 15g (1/2 HEA)
Coffee & 1% Milk (1/2 HEA)
Frozen Grapes
Lunch:
Chicken breasts
Garlic
FF Greek Yogurt
Mixed Herbs
Lemon Tea
Morello Cherries & FF Greek Yog
2 Slices of Garlic bread?! (Frozen, Asda) = 6?!
Party
5x Vodka Diet Coke = 12.5
= 19.5 I dont think I have ever done that well at a party... I don't eat bread with the exception of a mini naan with a curry, but was worried that I wouldn't be able to hold my drink if I didn't have some!! I have terrible IBS so need to eat at least 2 hrs before I start drinking too. Anyone else combatted this??
Ruth
X
Razzle Dazzle
Full Member
Hi, i am new to SW and here to subscribe.
Trefoil
Gold Member
Hi, i am new to SW and here to subscribe.
Hello!!
Lovely to have you here!!
How are you finding everything?? Having a nice weekend??
Ruth
x
Trefoil
Gold Member
Sunday 24th May 2015
Brunch:
2 Slices Fat Removed Bacon
1 Tbsp Olive Oil (HEB)
2 Eggs
Spinach
Mushrooms
Reduced Fat Cathedral City 15g (1/2 HEA)
Coffee & 1% Milk (1/2 HEA)
Mayonnaise & Mustard = 3
Frozen Grapes
Dinner:
Homemade Peri Peri chicken with Sweet Potato and Lime Mash:
Chicken Breasts
Mixed peppers
chillies
garlic
lime & lemon juice & zest (fresh)
red onion
sweet potato
paprika
basil
thyme
Frozen Grapes
= 3! Lots of water today too!
Ruth
X
Brunch:
2 Slices Fat Removed Bacon
1 Tbsp Olive Oil (HEB)
2 Eggs
Spinach
Mushrooms
Reduced Fat Cathedral City 15g (1/2 HEA)
Coffee & 1% Milk (1/2 HEA)
Mayonnaise & Mustard = 3
Frozen Grapes
Dinner:
Homemade Peri Peri chicken with Sweet Potato and Lime Mash:
Chicken Breasts
Mixed peppers
chillies
garlic
lime & lemon juice & zest (fresh)
red onion
sweet potato
paprika
basil
thyme
Frozen Grapes
= 3! Lots of water today too!
Ruth
X
Trefoil
Gold Member
Also forgot to say, here is a pic or two of me and my OH Dan at the Eurovision party we went to last night. He went as George Michael and I went as Conchita Wurst who won it last year.
We nipped to Asda to buy a dress for me and I bought a 16 as standard. Got it home, miles too big, took it back and got into a 14!!!!!!
So happy!!!
Ruth
X
We nipped to Asda to buy a dress for me and I bought a 16 as standard. Got it home, miles too big, took it back and got into a 14!!!!!!
So happy!!!
Ruth
X
Trefoil
Gold Member
Well just been to spoons with my mad parents. They had massive breakfasts and I had 2 slices of grilled bacon and 2 Poached Eggs with 1 Tbsp Mustard And an Apple. Ooooo that was lovely. They were so helpful too and cooked mine separately!
I have horrific stomach ache so having a lazy day until 530 weigh in. Boooo
Have a fab day!!
Ruth
x
I have horrific stomach ache so having a lazy day until 530 weigh in. Boooo
Have a fab day!!
Ruth
x
Trefoil
Gold Member
Thanks very much both of you!
Hopefully won't be too painful with * week!!
Ruth
X
Trefoil
Gold Member
Thank you very much indeed hopefully all will be ok fingers crossed. Just deciding if it's going to be the last time that I will weigh on a Monday, can't make up my mind!!
Hope everything is ok with you
Ruth
X
jenniecakes
Gold Member
Well done that is great news!!!! Keep it up xx
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