I have decided to be more lenient.. as in not follow any plan as such.. But be more strict in cutting down/out goodies and treats...Yeh I think if you have a goal then you stay motivated ..well to a fashion anyway ..
The last few weeks I've said sod it and now that I've weighed myself I feel like I need to get back on track and eat healthily again. I think thats why I always weigh myself because I feel then I still have some aspect of control .. I know that if I get a shock on the scales It will be a kick up the bum and make me realise I can't just eat whatever I want just coz I'm pregnant x