Thanks Toots, how you doing?
Another day nearly over... and I managed to stay 100% this is getting easier again, thankfully!
Im willing the 11's to come, I think I was 23 when I last saw 11 stone on the scales, for me this is when the weight loss gets exciting again as Im getting to the point where Im going to start hitting weights that I havent been for most of my adult life, back to the point where I look at photos of me back then now and think "I looked good in that pic!"
I just need to keep looking back over the past 9 months and remember how far I have come... I went from very obese to overweight, which was a HUGE thing for me, being obese just sounds so awful, when I would hear on the news about "obese Britain" I would think oh god... thats me... I am Obese Britain! Im also getting close to the weight where Im only a stone or so heavier then my friends who I think look good. Ive come from struggling to walk up a flight of stairs... to being able to run up them, and down and still not be out of breathe. Ive come from some who hated herself so much, more then I could ever explain to anyone... but I still got up and painted a smile on my face and pretended I was happy... now I think maybe being me is ok after all.
1 week and I could be in the 11's (if Im not already)
5 weeks and I could be in the 10's
8 weeks and I could be "normal" weight bmi
10 weeks and I could be in the 9's
12 weeks and I could be at goal... 12 weeks... thats nothing! Absolutely no time at all.
I could be all of the above in the time span given... only one person can make that happen and thats me, I owe it to myself to do this and learn to like Sammy again, learn to stop thinking everything bad that happens is because of my weight, learn to stop pushing people away because who could love the fat girl and learn to drop the act and just be me... because maybe after all being me is good enough...
100 days of 100% out of 104 days
15 days of 100% - 85 to go
1 bad day