Haha yes I have been secretly scale hopping
but only a midweek weigh in, Im hoping another couple of days being 100% will kick my body into action...
Not sure if it actually is or not but I was wondering if I always struggle when I get to 11 and a half stone because my body hasnt been less then that for a several years... I dunno but Im gonna keep going, the weight has to come off at some point!
Ive done some thinking about my weight and all that and Ive decided that my goal is to get to healthy weight by xmas which is 10 stone 5lbs, although ideally I would like to be 10 stone but the way the weight is hanging in, that might be difficult, so it might be better to set myself a goal I have more chance of hitting, so anywhere between 10 stone 5lbs and 10 stone would be fantastic and then over xmas try and eat sensibly but Im not going to miss out on my birthday or xmas and then Im going to come back in Jan and do another month to lose my xmas gain and hopefully get down to 9 stone, then once I get to 9 stone, Im going to do meal plans and stick to them, so I will still be eating but I will be in control of what I eat, I think coming from something so structured to no structure would be my downfall, I will also have a note of the cals and fat I am eating so once my weight stays stable, I will know how much my body needs.
I think being over weight is similiar to what they say about alcoholics... they are always alcoholics, they just learn to control it... I will always struggle with my weight so I will always have a fat side fighting to get out haha I've just got to learn to control it and stop it from winning.
Thats the plan anyway... we'll see.
I am a bit frustrated the scales dont seem to be moving in the right direction but healthy weight is getting close now, my weight loss is bound to slow down. Ive never got below 11 stone 6lbs... 2more pounds and I've broke that trend, Ive got to 11 stone 7lbs twice now and 11 stone 6lbs once and each time Ive lost it and let the weight come back on, not this time! Even if I have to chip away at the weight a pound a week, once I get below 11 stone 6lbs this time, I will never ever see it on the scales again!
I saw a lady I used to work with yesterday, havent seen her since before I started my diet and she didnt reconise me... she kept looking over at me funny, so I went to say hi and she went "Sam?! OH MY GOD how much weight have you lost!!!! I didnt reconise you, I thought I knew you but couldnt work out where from" haha that was a bit of a boost.
