Sam's Diary
- Thread starter Sam_Dodd
- Start date
Morning! I didn't drink any water yesterday, I don't know why because if I drink more water I'll lose more weight! I'll spend a couple of hours in the gym later so I'll get some water in me then.
L/C
B - Porridge, berries, soya milk
L - Burgers, spinach, mayo
D - Steak, asparagus, poached egg
L/C
B - Porridge, berries, soya milk
L - Burgers, spinach, mayo
D - Steak, asparagus, poached egg
coffeelover
Gold Member
Water is my nemesis I need to drink more. All good things happen when I do. Sam thank you so much for the link you posted a while back to bodybuilding.com It's awesome! I found the perfect program for me on the 'find a plan feature'. And it's all free! I'm going with the Lee Labrada leanbody training. Starting in April. X
How exciting! I'm going to have look at it now!
coffeelover
Gold Member
Morning!
Busy day ahead. Have to sort out our house that we rent out, the last tenant has moved out so I desperately need to get someone in there ASAP! I have a letting agency coming round today to tell us what we need to do, We rented it out privately last time but thought it would be easier to go through an agency.
H/C
B - Poached eggs on toast
L - Thai soup
D - Steak and sweet potato chips (didn't have this yesterday)
S - apple and I don't know what else
Busy day ahead. Have to sort out our house that we rent out, the last tenant has moved out so I desperately need to get someone in there ASAP! I have a letting agency coming round today to tell us what we need to do, We rented it out privately last time but thought it would be easier to go through an agency.
H/C
B - Poached eggs on toast
L - Thai soup
D - Steak and sweet potato chips (didn't have this yesterday)
S - apple and I don't know what else
coffeelover
Gold Member
Think the agency will be a good idea. Apparently rentals are doing really well now. Love sweet potato chips. x
Yeah it's in Barrow too, it went well just a few bits need doing, carpet cleaned, bit of paint here and there then its ready to go, she said it would go straight away so I'm happy with that.
I've only been to the gym once this week and I wont get there til Sunday now. If I STS on Saturday I'll be happy with that!
I've only been to the gym once this week and I wont get there til Sunday now. If I STS on Saturday I'll be happy with that!
