Sam's Diary

[Sam_Dodd]

Sam beware low carb megastore you will buy all sorts yummy!

I had a look earlier.... i'm in love!

 

[Sam_Dodd]

Morning all!

B - Sausage ommlette
L - pork burgers
D - Vickys pizza

 

[LVLLM]

Lush food today !

 

[athenagold]

I should have never clicked on that link, so much temptation!

 

[Kat1e]

Love low carb megastore but try to avoid - both for waistline and wallet the problem with all the goodies is they can lead you astray...

 

[Sam_Dodd]

Morning! Don't know what I'm eating today, off to work now then to the pub later

 

[coffeelover]

Enjoy the pub Sam, hope work flies by. X

 

[LVLLM]

Yes enjoy the pub chick xXxX

 

[Goldilukes]

Subscribed! Enjoy the pub later

 

[LVLLM]

Hi Sam how are today ?

 

[Sam_Dodd]

Rough! Starting again tomorrow, writing today off!

 

[athenagold]

Hope you are ok, everyone has slips ups just jump straight back on the wagon when you can x

 

[LVLLM]

Oh dear hangover? Let's start and make April a massive weight losing month eh? X

 

[Sam_Dodd]

Yes! And a dry one! Not gunna have a drink until may.

 

[LVLLM]

Go you !!! I'm aiming to do at least 5 days per week exercise in April. Got my holiday 14 th May and I want half stone off and tone up.

 

[Sam_Dodd]

Right had some SERIOUS weight gain over the last few days, time to get real! Back on carb cycling as of today. It'll be a low carb day but I don't know what I'm eating, going shopping after the gym today. Working til 3 so I'll be kept busy and won't be able to eat! I'll report back tonight. Have a good day all! Xx

 

[LVLLM]

Go Sam !!! Let's do this. April is gonna be transformation month !!!

 

[ladyfelsham]

Well done Sam, sounds like some serious focus there!

 

[athenagold]

Good luck

 

[coffeelover]

Hi Sam, Don't be discouraged it will come straight off. X