Healthy2010
Gold Member
Really enjoyed Reading your diary, well done on your weight loss, not far too go!
Sarah's Lose Weight and Get Fit Diary!
- Thread starter xsarahx
- Start date
xsarahx
Gold Member
I've been off the diet a couple of days 
I'm back on today though!
Had been feeling a bit down - boy problems, lol, and my Dad has gone away for two weeks so I have the house to myself - noone to watch what I eat!
Went out on Wednesday night and someone punched my brother and we think his nose is broken - totally unproboked attack - think they may have thought he was someone else. Then he tried to hit him again and I tried to stop him, but managed to get punched myself - he didn't mean to hit me, it was meant for my brother, but still bloody hurts! Got a nice bruise on my cheek now and it is very sore, so I was feeling sorry for myself yesterday!
Well and truely back on it today though....
I have missd breakfast, will have my usual wrap for lunch and then I am going to an outdoor concert for James Morrison - we are allowed to take a picnic so I'm not sure what to take. Quite excited though!!
I'm back on today though!
Had been feeling a bit down - boy problems, lol, and my Dad has gone away for two weeks so I have the house to myself - noone to watch what I eat!
Went out on Wednesday night and someone punched my brother and we think his nose is broken - totally unproboked attack - think they may have thought he was someone else. Then he tried to hit him again and I tried to stop him, but managed to get punched myself - he didn't mean to hit me, it was meant for my brother, but still bloody hurts! Got a nice bruise on my cheek now and it is very sore, so I was feeling sorry for myself yesterday!
Well and truely back on it today though....
I have missd breakfast, will have my usual wrap for lunch and then I am going to an outdoor concert for James Morrison - we are allowed to take a picnic so I'm not sure what to take. Quite excited though!!
xsarahx
Gold Member
I was in an awful mood last night. The guy I have been seeing for about 4 months said he just wanted to be friends. It has been a bit of a complicated relationship the whole time... it was meant to be casual but we both got too involved but neither of us wanted partners. I'm off to uni and however much I liked him, I really wanted to be single when I went to uni. He basically said he is getting to the point where he wants to be in a relationship with me... but he doesn't want a relationship.... its exactly how I feel!
So, he said its best to stop it now, before uni, and to try to be friends... we have tried it before and it hasn't worked! I was really upset last night... but now I have thought about it, it does make sense, because we are both getting too involved for a casual relationship, and it is going to get to the point where we want a relationship with eachother but not a relationship!
Ahhh, so although I know it is for the best, I'm pretty upset about it, so I am amazed that I somehow didn't manage to pig out last night!
Needed some thinking time this morning so went for a walk along the beach - just over an hour - which was really nice. I wore my Reebok Easytones.... they are doing their job! My bum hurts!
I've just had a lovely lunch - it was king prawns in a sweet chilli sauce - from Birds Eye. You bake them in the bag for 15 mins and they were absolutely delicious!
Today's food diary...
B: none
L: prawns in sweet chilli sauce (very hot!!) (255), 2 cheese triangles (39)
D: wrap (269) , skips (89)
So that makes a total of 647 calories... I'll make sure I eat some other snacks during the day.
Exercise was my hour walk... fast walking... and a 5 hour shift tonight.
So, he said its best to stop it now, before uni, and to try to be friends... we have tried it before and it hasn't worked! I was really upset last night... but now I have thought about it, it does make sense, because we are both getting too involved for a casual relationship, and it is going to get to the point where we want a relationship with eachother but not a relationship!
Ahhh, so although I know it is for the best, I'm pretty upset about it, so I am amazed that I somehow didn't manage to pig out last night!
Needed some thinking time this morning so went for a walk along the beach - just over an hour - which was really nice. I wore my Reebok Easytones.... they are doing their job! My bum hurts!
I've just had a lovely lunch - it was king prawns in a sweet chilli sauce - from Birds Eye. You bake them in the bag for 15 mins and they were absolutely delicious!
Today's food diary...
B: none
L: prawns in sweet chilli sauce (very hot!!) (255), 2 cheese triangles (39)
D: wrap (269) , skips (89)
So that makes a total of 647 calories... I'll make sure I eat some other snacks during the day.
Exercise was my hour walk... fast walking... and a 5 hour shift tonight.
xsarahx
Gold Member
Wel to be honest, I have so much fat you probably can't tell if anything has been toned! Haha, but I can feel it working... especially in my bum and the top of my thighs. They are expensive though, but they were a present, however I don't think I would have bought them myself at the price they are.
xsarahx
Gold Member
This has been an awful day! Went to work, as soon as I got there I got a call from my Dad who is on holiday at the moment to say that my step-mum's brother, who we found out had cancer about 3 months ago, and who seemed to be coping fine, and the doctors gave a good prognosis for, has now been given a month to live.
I'm devastated. He is 33, has 3 children under the age of 7. Its just horrible.
Work sent me home and I went to see a friend to take my mind off of everything. Ended up playing frisbee which really took my mind off it, and was good exercise.
Somehow have managed to not eat junk food.... usually I would have turned to it in a bad situation.
I'm devastated. He is 33, has 3 children under the age of 7. Its just horrible.
Work sent me home and I went to see a friend to take my mind off of everything. Ended up playing frisbee which really took my mind off it, and was good exercise.
Somehow have managed to not eat junk food.... usually I would have turned to it in a bad situation.
xsarahx
Gold Member
Thanks
I weighed in today. Have managed to lose 3lb. So, so pleased with that. I didn't have the best of weeks - I had 3 days of bad eating, and 3 days of very good eating - I can clearly lose good amounts of weight when I fully put my mind to it so I need to have a week of sticking to it for the 7 days and see what that can do!!
I weighed in today. Have managed to lose 3lb. So, so pleased with that. I didn't have the best of weeks - I had 3 days of bad eating, and 3 days of very good eating - I can clearly lose good amounts of weight when I fully put my mind to it so I need to have a week of sticking to it for the 7 days and see what that can do!!
xsarahx
Gold Member
Well, I haven't spoken to the family... I'm not sure what to say. My stepmum is away on holiday still at the moment, and her brother has said that he wants them to stay and try to enjoy themselves, so she is back on Saturday.
I'm OK about it... I wasn't exactly close to him, but I am close to her and so I am just feeling so horrible for her, and his children/wife/parents.
Cancer is just so evil and unfair... always the good ones go.
I'm OK about it... I wasn't exactly close to him, but I am close to her and so I am just feeling so horrible for her, and his children/wife/parents.
Cancer is just so evil and unfair... always the good ones go.
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