Sarah's Lose Weight and Get Fit Diary!

Good recovery. Once we are all skinny, there will be the occasional bad meal/bad day, won't there, so we all need to learn to bounce back. It probably helps your metabolism to keep kicking along too.
 
Was a bit naughty yesterday... not too fussed though!

I had a "friend" round last night. Without being too graphic... lol... apart from a couple of drunken nights, I haven't really had s*x since my ex, who I was very comfortable with. I had a great time last night, but I was so disappointed with myself for how unconfident I felt!!

He is always saying I am amazing, beautiful, have a great body etc, but I just can't believe him! I guess I just need to boost my confidence.... gradually it is happening by losing weight so I suppose just need to keep going!!

Also, had a horrible customer at work last night. He is a regular sadly, and he often makes mean remarks about the waitressing service I give.... I am often serving 15 tables on my own.... quite hard to be the top of your game!!

He offered to buy me and the two chefs a drink (I was an afterthought!) and the chefs had alcohol and I said I would have a Diet Coke.... he said to the chef, and me, "it's a bit late for that isn't it" - in reference to the "diet" part of the coke.... then said... "no offence" and started laughing. I just gave him his change and walked off.... but how rude!!?

I will not be serving him again... I'll get someone else to do it... can't believe some customers sometimes.

Anyway..., he is a huge man anyway... one of those straight up and down men but with a massive belly.... so not sure why he thought he could comment on my weight!
 
B: none.... I woke up at 2:30pm!!
L: wrap, skips and a twister (434)
D: WW lasagne, salad and dressing (320)

Total of 754 for today. I should have something else really, but I was bad yesterday and I have weigh in tomorrow so not too bothered if I don't have anything else.

I have lunch out planned for tomorrow... and I also have lunch on Wednesday, which will probably be at Nandos. Anyone have any ideas of what is lowest at Nandos?
 
When I have nandos I have chicken pitta without the mayo.....spicy corn on the cob and spicy rice mmm think I worked it out to be around 800 cals. I used to have 1/2 chicken, chips, halloumi cheese and coleslaw and loads of peri peri sauce!!:eek: dread to think how many calories. Your doing really well, good luck for WI :)
 
I think that sounds fine :) enjoy, I have been wanting nandos for weeks lol x
 
Hope you enjoy Nandos and your lie in.
That bloke in your restuarant...what a p***k. Some people think they are comical but they are far from it.
Good luck with WI
 
You are doing great, try not to get too disheartened, what are your plans for today?
 
No I'm OK, not disheartened as I know I had two bad days after that 2lb loss.

Today, I need to go to the post office to post 30 parcels... that'll be fun!! As well as waitressing, I also buy and sell for eBay, so it means I spend half my life in the Post Office queue!

One thing I am loving about my weight loss is that I am able to find so many more bargains for my self when I am looking for things to sell on eBay - before it was a bit depressing as most things I find are size 8-16 - now I am fitting in to size 16 in tops and dresses and almost trousers so it is lovely!

Also, going for lunch with my cousin which will be lovely, but I am not going to have breakfast as I think my lunch will more than make up for it!

Then I am going to meet a friend who I haven't seen for years for drinks... I'll be driving though so soft drinks only for me.

Nice day planned :)
 
Sounds great, enjoy your day :)
 
Just catching up on your diary, about the bloke with the rude mouth, yah, what a pr*ck, as lyndzi said. One of my sisters always says "there is one around every corner". Sure, it is probably a reflection of his lack of self esteem, and I've read that it feels worse to be irritable than to be around someone who is irritable, etc, but whay can't they keep their misery to themselves? Good on you for not serving him in the future, what a pathetic creature, getting his jollies from picking on a waitress. When you are slim and lovely, you might make an exception for a single day, perhaps give him some advice about his gut!
Sarah, you sound motivated and strong. An incredible success story that I love reading about as it happens!
 
Thanks :)

My lunch has been cancelled today - it's funny, usually I would be disappointed, but I see it as a way of not going off the rails for the day - haha!

So, no breakfast, usual wrap and skips for lunch.

I have bought myself a sea bass fillet - no idea what to do with it!! I also have a sweet potato and some green beans, so will try to incorporate those.

We get a lot of fresh fish at work and I watch the chefs cook it and the bass in particular always looks amazing, so I decided to try it!!

Obviously I want to keep it low cal/fat but as all I will have eaten today is my wrap, I think I will try to find a nice recipe and not worry if it has oil or butter etc.
 
I've decided how to do my bass...

I'm going to cut the skin 3 times, and season with salt and pepper. Then I will pan fry it with 2 tsp of olive oil. Then I will have that with half a sweet potato and a large portion of green beans. It's gonna be lovely!! Foodfocus tells me it will be 459 cals... so a fairly low calorie dinner!

Will have about 350 cals left over after that so I may put a little butter on my beans and maybe have a dessert too.
 
Sounds yummy, hope you enjoy :)
 
Well done :D how was nandos? what did you choose? x
 
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