Sarah's Lose Weight and Get Fit Diary!
- Thread starter xsarahx
- Start date
xsarahx
Gold Member
My day has been great. Went shopping - bought two bras - TWO cup sizes smaller!!
Also bought a nice top and some lovely heels... felt like treating myself as I have had to sell loads of old stuff as it is all too big now.
Then I signed off at college... yay, all over now!!
B: bagel and spread
L: wrap and skips, and 3 Celebrations
D: wrap and skips
Working tonight so thats my exercise and I may have a snack when I get in as my cals for the day will be 1022 so could fit something else in
Also bought a nice top and some lovely heels... felt like treating myself as I have had to sell loads of old stuff as it is all too big now.
Then I signed off at college... yay, all over now!!
B: bagel and spread
L: wrap and skips, and 3 Celebrations
D: wrap and skips
Working tonight so thats my exercise and I may have a snack when I get in as my cals for the day will be 1022 so could fit something else in
gonnagetslim
size 14 here I come
Your doing so well Sarah well done 
xsarahx
Gold Member
B: bagel and spread (197)
L: wrap and skips (358)
D: wrap and skips (358)
That makes a total of 913. I may have a pudding after one of the meals and maybe a snack at some point.
Exercise is going to be my shift at work, and I also had a long wander around a boot sale earlier.
L: wrap and skips (358)
D: wrap and skips (358)
That makes a total of 913. I may have a pudding after one of the meals and maybe a snack at some point.
Exercise is going to be my shift at work, and I also had a long wander around a boot sale earlier.
DecemberBride2008
Needs to succeed
You're doing fab, I hope I can be as successful as you
Hope you enjoyed the boot sale x
Hope you enjoyed the boot sale x
Just have a read through your diary - your doing so well
Weatherspoons does have some healthier options - they do have jacket potatoes with baked beans - last time I was there they have a new butterfly chicken breast burger which was just some grilled chicken breast in a bun - so thats healthy especially if you don't eat the bun!
Do you mind if I ask what you put in your wraps?
Weatherspoons does have some healthier options - they do have jacket potatoes with baked beans - last time I was there they have a new butterfly chicken breast burger which was just some grilled chicken breast in a bun - so thats healthy especially if you don't eat the bun!
Do you mind if I ask what you put in your wraps?
xsarahx
Gold Member
Thanks everyone!
Enjoyed the boot sale... I love going to them. I buy from charity shops and boot sales and then re-sell for a profit on eBay, occasionally buying for myself too! Found a stall the other morning with clothes generally all my size, all half price... got a perfect condition Coast silk skirt for £2!! It was a size 16 so was a bit disappointed and thought I might hold on to it until I fit into it.... tried it on when I got home.... fits like a glove!! Couldn't believe it!!
I am wearing to it a big Summer party that I go to and feel amazing in it so will post a photo on here closer to the time.
Lyndzi.... I am not always good.... I have my off days! However, I prefer to have a lie in so quite often decide to leave breakfast. Lunch and dinner.... although my meals are generally exactly the same, I find it easier as I work 5 nights a week and need to grab a quick dinner. I find them filling and tasty, and I always look forward to them. I find that if I have my wraps then I always know how many cals I have had in a day and then I know that I have a few hundred cals to play with for snacks if I find myself wanting one.
Eeyore... I am going to be really good and have lunch before I go tomorrow! The night out I was going on has been cancelled so I thought I may as well continue with the good days and just not tempt myself... I have plenty of things coming up over the rest of the month where I will be eating badly!!
The wraps.... I use Tesco Healthy Living multi-seeded wraps (they are the lowest calories of the range), and 40g of low fat cream cheese. Usually Philadelphia, or a flavoured Philly. Then I have 4 slices of wafer thing ham and a large handful of salad which bulks it out. I usually have a packet of skips with it too.
I find the wraps are just so easy - quick and cheap, low cal, easy to carry around, filling... they really suit me!
Enjoyed the boot sale... I love going to them. I buy from charity shops and boot sales and then re-sell for a profit on eBay, occasionally buying for myself too! Found a stall the other morning with clothes generally all my size, all half price... got a perfect condition Coast silk skirt for £2!! It was a size 16 so was a bit disappointed and thought I might hold on to it until I fit into it.... tried it on when I got home.... fits like a glove!! Couldn't believe it!!
I am wearing to it a big Summer party that I go to and feel amazing in it so will post a photo on here closer to the time.
Lyndzi.... I am not always good.... I have my off days! However, I prefer to have a lie in so quite often decide to leave breakfast. Lunch and dinner.... although my meals are generally exactly the same, I find it easier as I work 5 nights a week and need to grab a quick dinner. I find them filling and tasty, and I always look forward to them. I find that if I have my wraps then I always know how many cals I have had in a day and then I know that I have a few hundred cals to play with for snacks if I find myself wanting one.
Eeyore... I am going to be really good and have lunch before I go tomorrow! The night out I was going on has been cancelled so I thought I may as well continue with the good days and just not tempt myself... I have plenty of things coming up over the rest of the month where I will be eating badly!!
The wraps.... I use Tesco Healthy Living multi-seeded wraps (they are the lowest calories of the range), and 40g of low fat cream cheese. Usually Philadelphia, or a flavoured Philly. Then I have 4 slices of wafer thing ham and a large handful of salad which bulks it out. I usually have a packet of skips with it too.
I find the wraps are just so easy - quick and cheap, low cal, easy to carry around, filling... they really suit me!
gonnagetslim
size 14 here I come
I looove wraps too yum! might have to try some of those healthy living ones with seads
xsarahx
Gold Member
I weighed in today, midway through the week as I have been totally on track this week so far and wanted to see how well I have done! So far, since Tuesday, have lost another 2lb! Yay!
Today...
B: bagel and spread
L: something from Wetherspoons
D: wrap and skips
Going to the cinema tonight I think so hopefully will be able to resist things! Also, meant to be having drinks this lunchtime but just going to have lunch and soft drinks
Today...
B: bagel and spread
L: something from Wetherspoons
D: wrap and skips
Going to the cinema tonight I think so hopefully will be able to resist things! Also, meant to be having drinks this lunchtime but just going to have lunch and soft drinks
kas getting slimmer
Gold Member
Well done on another 2lbs off your doing great
landie_sparkly
Full Member
Another 2lb - you are doing so well, truly inspirational x
xsarahx
Gold Member
B: bagel and spread
L: wrap and skips and a mini Ripple
D: wrap and skips and a WW dessert
1138 cals for today
No surprises there for my lunch and dinner!!
Exercise will be a waitressing shift that will be at least 8 hours rushing around!
I am feeling so confident at the moment - I love it!
L: wrap and skips and a mini Ripple
D: wrap and skips and a WW dessert
1138 cals for today
No surprises there for my lunch and dinner!!
Exercise will be a waitressing shift that will be at least 8 hours rushing around!
I am feeling so confident at the moment - I love it!
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