sarah's simply filling food diary

[sarah88]

Yea she's me cousin, she got through! So talented, she really deserves it!

That's great she got through! U will have to let us know if she gets through to the finals!

 

[bulldogdaisy]

My Maisy watching x-factor!

Lol great pics :0)

 

[bulldogdaisy]

Yea she's me cousin, she got through! So talented, she really deserves it!

Typical when i'm not watching it this year!

 

[Purpled]

Typical when i'm not watching it this year!

I don't always watch it. It's very funny though. I hope she makes it to the final round then maybe i'll get some free tickets and you will see me in the crowd. Lol

 

[bulldogdaisy]

I don't always watch it. It's very funny though. I hope she makes it to the final round then maybe i'll get some free tickets and you will see me in the crowd. Lol

Lol if that happens I will be watching ;0)

 

[sarah88]

Had a couple days off plan but back this morning, just done insanity and 8 min abs kettlebells and enjoying some Saltana bran which I've decided is free on sf!

The good thing is I can eat my Saltana bran with red milk! Wouldn't b able to do that 8 months ago!

 

[bulldogdaisy]

Had a couple days off plan but back this morning, just done insanity and 8 min abs kettlebells and enjoying some Saltana bran which I've decided is free on sf!

The good thing is I can eat my Saltana bran with red milk! Wouldn't b able to do that 8 months ago!

What's red milk? Yay to free on sf ;0) well done on all that exercise done already! That's good that you are back on plan.

 

[sarah88]

What's red milk? Yay to free on sf ;0) well done on all that exercise done already! That's good that you are back on plan.

Skimmed milk

 

[bulldogdaisy]

Skimmed milk

Oh I'm with you now ;0)

 

[sarah88]

Oh I'm with you now ;0)

It's just easier to write!

 

[bulldogdaisy]

It's just easier to write!

True!

 

[Atomic pink]

Hey Sarah how has today gone? I think you are doing great with the insanity and think its understandable you have had a few extras foodwise to make up for all the calories you are burning.

 

[sarah88]

Not on plan today :/ gonna really try after bank holiday and zoo on tues!

 

[Atomic pink]

Sounds like a good plan. Bank holiday weekends are hard I think - everyone has that "holiday" attitude to food and drink and its difficult not to join in. Enjoy the zoo on Tuesday. I LOVE going to zoos and wildlife parks.

 

[bulldogdaisy]

I agree,planning a extra treat myself tonight.You will get back on it Sarah :0)

 

[sarah88]

Thankyou guys!

 

[Purpled]

How are you today Sarah?? What workout do you have today!! I've just done pure cardio and abs and I'm starting to enjoy it. Hated it first few times. So the fact it's TOTM, I'm tired, hot and still did the work out I hate and ctuly enjoyed it lol that's pretty positive. Do you have fit test number 2 soon??

 

[sarah88]

How are you today Sarah?? What workout do you have today!! I've just done pure cardio and abs and I'm starting to enjoy it. Hated it first few times. So the fact it's TOTM, I'm tired, hot and still did the work out I hate and ctuly enjoyed it lol that's pretty positive. Do you have fit test number 2 soon??

I'm ok, not on plan atm but still exercising! Got pure cardio later to do! Im only on day 9 so a few more days till fit test!

It's good u enjoy pure cardio, I must admit I sometimes dont look forward to insanity but I don't hate it when I'm doing it, and I feel good after!

 

[Atomic pink]

I think its really positive that you keep up the exercise even when off plan. I reckon that shows that that "lifestyle change" thing you were worried wasn't happening so much for you a month or so ago definitely is.

I think there should be a justafiable smugness after having done Insanity, not just feeling good. I bet there aren't too many people who could do Insanity and keep it up. Huge well done! x

 

[bulldogdaisy]

I think it's great that you keep up with the exercise even though you are off plan,well done :0)