hmm good. just finding my feet. m feelin hungry now like x
Ahhh tan I failed. ?... didn't help I hadn't got my food shop in, so I finished at 4 thinking ill shop before his pt at 6.30 then ill have all night to cook etc.......no was in drop in til 6.20 then had pt, fobe shopping before I knew it it was 9.30 so got kfc. So may as wel, start tomorrow now I have my food x
yea got my shopping in. im really worried about my dinners. when I finish work Craig starts and to save money I go with him but coz iv been to work all day I obviously cannot cook my dinner and im always gonna be in that situation x
Can u not do it after gym? I know it's a pain in the arse but I've just got used to it now. It feels so late preparing food at like 8pm!! It's the only wy I don't go and buy crap tho x
well better day today. proper day. Just making my tea. yesterday was a one off and I spoke to Craig and he says it shouldn't interfere
.....we will see. ill upload pics and diary soon x
oh yes much better. went over on syns but some people do it weekly so might try this. How many is it over the week? and does this work for anyone?
there was a buffet and I resisted had my salad! ! been mega bloated and winded think thats my body adjusting.
breakfast
2 x alpen light HEB
cherries sf
yog free
lunch
ham free
salad sf
cottage cheese free
<img src="http://www.minimins.com/attachment.php?attachmentid=100607"/>
dinner
chicken free
rice free
stuffed mushrooms with. ....
28g cheese HEA
ham free
tomato sf
pepper f
<img src="http://www.minimins.com/attachment.php?attachmentid=100608"/>
free food snack
mug shot
syns
milky way stars. ...teeny pack 3.5
French fries 5
twirl (eeeek) 6
need to break free of the chocolate! but I love it xx