Sarah's Slimming World diary :o)

[Tano]

That's good!!! What are u eating today???

 

[sarahloub1]

not quite sure havnt planned today as such.

breakfast ham and egg muffin

 

[*sarah-lou*]

Yummy! I have not planned any food for today. And dont have alot in at home. Well exceot choc and cookies. Got some **** I the freezer though but im tooo lazy to get up and get something haha!!

 

[UKSerena]

not quite sure havnt planned today as such.

breakfast ham and egg muffin

<img src="http://www.minimins.com/attachment.php?attachmentid=100974"/>

Mmmmm that looks yum yum! X

I kno. like I say ill keep to a minimum this weekend. my dad said the other day. ....where's ya belly gone so if he has noticed something is working.

I just feel so different this time cannot explain it xx

Your dad noticed?!? Think I'd have to amputate a limb for my dad to notice! X I'm so glad it's working out for you this time Sweetie. X

 

[sarahloub1]

haha I know he says you been on a diet? where's ya belly gon?! bare in mind I see him everyday.

I had a bath earlier and I could tell on my legs that they are getting slimmer xx

 

[UKSerena]

haha I know he says you been on a diet? where's ya belly gon?! bare in mind I see him everyday.

I had a bath earlier and I could tell on my legs that they are getting slimmer xx

Yey that's such good news! You'll gonna be slim all over soon x

 

[sarahloub1]

hope so iv put some graft in for it x

 

[sarahloub1]

today at the air show! far too hot had to come away x

 

[Tano]

Ahhhh was it good?

 

[sarahloub1]

just so hot bella couldn't stand it so well came away. its on tomorrow so might try then.

gonna go looking for a suit for Craig and im getting a spray tan x

 

[UKSerena]

Awww look at you two love birds, you look such a lovely couple. X

 

[sarahloub1]

ahh thanks hun x

 

[Tano]

How's the spray turned out?

 

[sarahloub1]

Really welk gone megA dark. See how it turns out x

 

[Tano]

Really welk gone megA dark. See how it turns out x

Pics please once washed off haha

 

[UKSerena]

Morning Sweetie Looking forward to a pic once you've washed the tan off! X

 

[sarahloub1]

lol cannot believe iv just got up how lazy. its chucking it down with rain and has been all night x

 

[sarahloub1]

my tan lines x

 

[UKSerena]

my tan lines x

<img src="http://www.minimins.com/attachment.php?attachmentid=101076"/>

<img src="http://www.minimins.com/attachment.php?attachmentid=101075"/>

You look like you've been in the Caribbean for a Fortnight ;-) x

 

[sarahloub1]

pitiful day yesterday food wise. not naughty just not a lot. was out all day and night.

breakfast
muffin 8 syn
ham
egg
sauce 1 syn

lunch
2 x alpen bars HEB
peach

dinner
turkey burger
bun 3 syn
salad

syns
crisps 7.5
time out .... ?? 5 mabe

no the wonder iv woke up with headache.

today's food gonna play by here a bit but gonna try and have.

breakfast
toast with phili choc and banana 3.5 syn

lunch
jacket spud with chicken/ ham
salad

dinner
not sure as yet

xx