Sarah's Target & 10K Mission

Yep burgers were a hit! Boyfriend loved them too.

Had another red day today but only just got in from work so have just snacked on ham and crudités which is a big lazy of me! x

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Well I finally saw a 10 on the scales for the first time in a long time this morning and I'm SO excited!!

Snacks yesterday were 2 squares Galaxy (3 syns) and 50ml scoop of Carte D'or Light (2 syns)

Red day again today
B - Muller Light with strawberries and melon
L - Wholemeal roll (HEXB) with chicken and salad and small chunk of feta (25g - 1/2 HEXA)
D - Chicken and Mediterranean vegetable bake
Snacks - Alpen Light (1/2 HEXB), 15g Bran Flakes (1/2 HEXB), Decaf Latte with 1/2 HEXA milk and 2 Nice biscuits (4 syns)
 
Hey, am having much better week this week just hope I can carry on through the weekend. How are you finding red days? Great news seeing a 10!!! :) x
 
Aww glad you're having a better week :)

Red days are good so far. The extra HEXs have meant I haven't missed carbs which is great!

It was totally amazing seeing a 10 this morning! Am also maxing up the melon and water with lemon so am praying to the diet gods for a really good loss this week!

What have you got planned for the weekend, lovely?x

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I'm still so excited about seeing 10s on the scales in the mornings! The holiday target is in reach now! Just got the small matter of my birthday next weekend to get 'round but I'm sure I can make it work :)

Today's food (RED day again!):

B - Muller Light with melon
L - Leftover peri peri chicken and roasted veg
D - TBC but probably salmon with veg then maybe cheese on toast to use up my HEXA and 1 HEXB
Snacks - Alpen Light (1/2 HEXB), 15g Bran Flakes (1/2 HEXB), banana, Morrison's NuMe (or something?) smoothie lolly (3.5 syns)
 
hope you have a lovely birthday in case I forget to say nearer the time! My wedding is in 7 weeks - omg!! This means my birthday & hen-do is in 5 weeks, sooooo exciting!! This weekend I'm going to see my dad because he has just got a PUPPY!! 9 week old westie so I am like a child at xmas :D xxx
 
Oh my gosh! I love Westies! Dave and I eventually want a Westie and a Scottie - Raffles and Guinness. Not that we've thought about that at all, of course! lol. Make sure you take some pics to show me when you get back!

7 weeks - how exciting! Do you know what you're doing for your hen party or are your bridesmaids surprising you?

xx
 
Just dropping by on my rounds....well done you for getting into the 10's what a feat ;o) menu's looking good too ;o)
 
Aww thanks lovely. I still can't believe I'm there - it's been about 3 years since I was last at this weight (heartbreak diet then, SW is much better!!).

Have been really enjoying my red days this week - extra HEXs are brilliant!

How are you getting on? x
 
Sunday - red again!

B - trimmed bacon, grilled, 2 eggs fried in fry light, mushrooms
L - hexa cheddar with carrot and cucumber sticks and 1 tsp tomato chutney (1.5 syns)
D - steak with salad and BNS chips with EL mayo coleslaw (1 syn) and hexb garlic bread (1 syn low fat spread)
Snacks - Alpen Light (1/2 hexb), strawberry mousse made with sugar free jelly and a strawberry miller light 1/2 syn, served with fresh strawbs and 1 syn grated chocolate. Om nom nom.

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Last edited:
Wow! Still feeling emotional after watching the Olympics last night. What an amazing day!

Planning to go to the cinema to watch Ted this morning so we're back in time to watch the tennis finals and then athletics. Love it!

B - Muller Light with strawberries and maybe a nectarine. Alpen Light (1/2 hexb)
L - baked low fat Camembert (hexa) with crudités - celery, cucumber, carrot
D - Cajun pork with mange tout, sweet corn, tomato and coriander salad/salsa
Snacks - 30g Bran Flakes to snack on at the cinema instead of popcorn (hexb), Alpen Light (1/2 hexb), SW jelly and ice cream (3 syns)

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Last edited:
Sitting in the cinema with my bottle of water with slices of lemon and tub of bran flakes whilst OH tucks into large nachos with cheese. Don't actually want any though because I'm wearing my new size 12 skinny jeans and that's totally worth giving up movie snacks for!!

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Miss_Corset said:
Sitting in the cinema with my bottle of water with slices of lemon and tub of bran flakes whilst OH tucks into large nachos with cheese. Don't actually want any though because I'm wearing my new size 12 skinny jeans and that's totally worth giving up movie snacks for!!

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Click to expand...

Now that is willpower :D
 
Just enjoying a SW Pimms (made with balsamic vinegar - amazing!) and a cheeky nice biscuit (2 syns) in front of the tennis!

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Brilliant to eating bran flakes in the cinema, think ill take some blueberry wheats nect time i go. I bet those size 12s make you feel fab!!! :) x
 
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