Sarah's Target & 10K Mission

[JessyG24]

Colleague goes to tesco downstairs. I request a flump. I get 24 flumps!!! <img src="http://www.minimins.com/attachment.php?attachmentid=137240"/> Hilarious!xxx Sent from my iPhone using MiniMins

Love this!! xxxx

 

[JessyG24]

Oh how lovely! You lucky little lovebirds! xxx

We are and all my friends are in trouble for being too generous xxxx

 

[Miss_Corset]

Dinner. Was. Immense!!!




Xx

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[MinkyDinky]

Looks amazing hun!

Loved the flump overload

Have a fab time at twickers and hope the weather stays dry! Xx

 

[gingaling]

Oh....my....god!! I'm just on my way home...no dinner...and that pic has made me want to order an Indian!! It looks totally immense!!! Hope it was equally delish!! Xxxx

 

[Miss_Corset]

Yep it was amazing! Especially the bhajis!

Weighed in at 10.6 this morning - slightly disappointed in all honesty because that should have been last week's result and I should have had another lb or two off this week. But we are where we are!

EE day today
B - banana pancakes with strawbs. Small cappuccino on the train (hexa)
L - will be out but gonna take my salted caramel hifi as hexb to nibble on. Probably one wine (5 syns)
D - slow cooker beef casserole

Wish it would stop raining! Meeting clients with an Afro is not a good look! Lol.

Happy Saturday beautiful girls xxxx

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[OpalLilyEats]

Sorry the scales aren't playing ball but you're in the long game, if you're on plan, they will catch up.

You really should stop scale hopping though!! Naughty habit!

Have a fab day at the rugby, hope the weather clears up for you!xx

 

[Nellylou]

Have a lovely day at the rugby even if it doesn't stop raining you'll have that warm beef casserole when you get in
Last nights dinner looks amazing, I'm craving curry.
Sorry the scales didn't show what you want, your still doing so well and they are def heading in the right direction xx

 

[Miss_Corset]

It's been sunny almost all day! Had 3 little wines and a small cider plus 2 tiny duck wraps, one halloumi wrap (hexa as no coffee this morning)c a smoked salmon on a square of rye bread (hexb) and some salted popcorn. Not perfect but not disastrous and looking forward to our on plan syn free casserole at home! xxx Sent from my iPhone using MiniMins

 

[Miss_Corset]

Ended up having some more popcorn last night so just been out for a jog and I did 5k for the first time in my entire life! I didn't stop once and there was a headwind for most of my way home. Feel pretty rubbish now but having some water and a good stretch. I've just proved something massive to myself!xxx

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[asmallertasha]

Well done babe! You're a star!

 

[Miss_Corset]

Well done babe! You're a star!

Thanks gorgeous! Nothing compared to you gym bunny girlies but it's a start! And I strangely enjoy it!xxx

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[asmallertasha]

I think running is the hardest of all fitness so serious props! I actually went for a run for the first time in a few weeks, yesterday but I didn't measure distance (it wasn't 5k anyway!). Might try it again today! You've inspired me!

 

[Miss_Corset]

I think running is the hardest of all fitness so serious props! I actually went for a run for the first time in a few weeks, yesterday but I didn't measure distance (it wasn't 5k anyway!). Might try it again today! You've inspired me!

You're such a fitty I'm sure you can get a few KMs in today xxx

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[OpalLilyEats]

Wow wow wow Sarah! I can't believe you're able to do that without any build up. I could only manage 5k yesterday and it nearly killed me. Eughhh! You're gonna be running marathons in a month at this rate!!!xxx

 

[Miss_Corset]

Wow wow wow Sarah! I can't believe you're able to do that without any build up. I could only manage 5k yesterday and it nearly killed me. Eughhh! You're gonna be running marathons in a month at this rate!!!xxx

Lil - you are so gorgeous! That's really made me smile. You looked stunning after your 10k the other day, I'm sure you could walk 5k quicker than I ran it this morning

I'm not sure I will ever have the drive to do long runs but being able to go for a run round the block will be a really nice thing to do. It was great knowing that when Dave came back from his 50 mile bike ride, I had burnt some calories too!xxx

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[Miss_Corset]

So food for today is gonna be red, to give me flex in extra hex's!

B - muller light after my run
Snack - 4 syns pistashios
L/d - afternoon tea so hexa 1 for milk in tea, hexb for wholemeal bread. Syns will be for a scone with a little jam and cream, some mayo in the egg mayo sandwich and for any little cakes on top. I know I'll be over but I've been planning for it so just going to enjoy!

Xxx

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[OpalLilyEats]

That's the beauty of it I think, you can just pop your trainers on and head out for as little as half an hour and you come back feeling amazing!

Enjoy the afternoon tea - you've definitely earned it now xx

 

[Miss_Corset]

That's the beauty of it I think, you can just pop your trainers on and head out for as little as half an hour and you come back feeling amazing! Enjoy the afternoon tea - you've definitely earned it now xx

You're so right hun. Definitely need to get myself some new trainers if I'm going to keep it up.

Just watching yesterday's Giro on TV with Dave - weather was awful! Hope it's better for you today!xxx

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[asmallertasha]

Hope you have a lovely afternoon honey! Was that a top or dress you were wearing in the fb pic? Turquoisey lace? I was liking the look of it! And you and Dave matched! xxx

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