Sarah's Target & 10K Mission

Morning lovely!!
It's nice and sunny here to, just in train for a morning of client meetings .. Boooo to being indoors lol
Have a good day x
 
Green day today:
B - Muller Greek (1/2) and strawbs
L - Mushroom omelette
D - leek and pea risotto with HEXA1 parmesan and HEXB1 garlic wholemeal roll garlic bread (1 syn for a smear of Olivio)
Snacks - 2 pink wafers (4) - I'm addicted! And 2 brekkie biccies (HEXB2), Tesco split lolly (2)
 
I really haven't been hungry today - so unlike me. Dave's doing a fast day so might join him but will add a wholemeal roll or something to dinner if I fancy it.

B - muller Greek (90)
L - 2 brekkie biccies (110)
Snack - pink wafer (40)
D - potato & leek soup (~180)
Snack - tesco split (38) Or maybe 2! Lol

Currently sitting in the garden drinking some yummy diffused water (cucumber and lime - which I read on IG is good for digestion/funny tummy), waiting for Dave to get home, reading Jamie Oliver's Italy book - so many yummy ideas that can be made SW friendly. Yum yum yum xxx

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Having a mad one today so just quick food update:
Green today:
B - Muller Greek (1/2) and strawbs
L - something from Waitrose at my meeting at Heathrow...it'll be salady and syn free!
D - leek and pea risotto with HEXA1 cheese and HEXB2 garlic bread

Flippin' freezer broke last night so need to buy a new one...what a palaver! And having no ice cream or frozen peas or anything is going to be a pain for a few days - have put everything in my Grannie's freezer who lives 'round the corner so will have to pop in there for some peas on my way home! lol xxx
 
What a mad day! Good though and feeling much better. Had to eat on the run so lunch was eaten as I was driving to heathrow and was a pecan pie nakd bar and salted topcorn. Not ideal but less calories than a mug shot and much better than the cheesy panini which was the other option! Used my second hex on a small skinny cappuccino. Evening snack will be a couple of pink wafers (4) :) xx

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Helloooo gorgeous!
My goodness you have sounded a little in the wars this week....is head and tummy all sorted now?!
How come Dave is on the fast days?!
Sounds like you have a lovely weekend planned and you're Soooo close to your hols! I'm so so jealous!! 10st target here you come!! :) xxxx
 
Hello gorgeous Gingaling!

I'm just about better, thankfully, so you guys don't have to put up with any more moaning! lol. How's work? Is the load being lightened at all? I really feel for you honey.

My crazy boy is doing a few fast days to try and get him down to the ultimate cycling weight/power ratio apparently. I think I've created a monster! Lol. He's lighter than I've ever seen him and is feeling great, I think. Bless!

Yep, we are so close to hols, I'm so excited! 10 more sleeps!!! We have friends staying this weekend because the boys are reccying a 100 mile stretch of the route they'll be taking when they cycle to Brussels in July so we've got some yummy but on-plan meals sorted for everyone to keep us both on plan. Everyone else will no doubt be on the wine, but I'm intending to stick well and truly to the infused waters and SW Pimm's. Given how poorly I was last week, I don't think booze would be very sensible anyway.

Hump day again! This week is definitely flying by! So looking forward to a long weekend!

Think an EE day is on the cards today:
B - Cappuccuino Muller with strabs
L - Potato and leek soup
D - SW carbonara topped with HEXA Parmesan and served with a green salad
Snacks - Mini Snickers (5), banana, brekkie biccies (HEXB)

Happy hump days gorgeous ones! xxx
 
Sounds like you have a serious plan in place for when your friends are here! You are so so on it! Your gonna be such a beach babe in Cancun! So soon! Eek. So glad to hear you're feeling better too honey! Yum food today! After tidying my fridge this morning we might be having carbonara too! Bacon has to be used by tomorrow! Fair play to Dave, btw! Seeing someone so committed to a sport is so inspiring! X

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I do love a good carbonara! Haven't had one for ages so really looking forward to it.

Yep definitely a plan in place for the weekend:
Saturday - just Dave and I for brekkie and lunch so it'll be something quick and easy while we get the house ready for guests and go shopping! For dinner, for the boy's pre 100 mile ride dinner, I'm making SW sweet potato curry with rice, raita, maybe some syn-free bhajis and a WW naan (5) for me and normal naughty ones for everyone else
Sunday - nana pancakes for brekkie, lunch out so probably jacket spud, then Dave's making steaks, a seafood medley (which looks a bit like paelle without rice!) and a lovely big salad with new potatoes and green beans and boiled eggs. Will be doing some kinda fruit salad type pudding as strawberries are so yummy at the mo! Need to see what they've got in Lidl but maybe mango, melon, pineapple and strawbs and I can sweeten some quark or something to dollop on top? SW Pimm's will be the perfect drink to go with all that, I reckon. And I can do a jug of proper Pimm's for everyone else. Or maybe sangria is there's some dodgy wine in the wine cabinet that needs using! lol.
Monday - SW fry up for brunch then it'll just be Dave and I for dinner so we will rustle up something nice and SW friendly.

xxx
 
Really didn't fancy hot soup as it's really warm in the office so have gone for a Tesco BNS salad instead. Yum and free! xx
 
Miss_Corset said:
Really didn't fancy hot soup as it's really warm in the office so have gone for a Tesco BNS salad instead. Yum and free! xx
Click to expand...

Sarah....it pains me to tell you those delightful salads, have changed to 6 syns!!! :( *sob!*

I discovered this a few weeks ago and didn't take the news well lol

They were 2 syns, then free....and the last I knew, jumped to 6!!!
So unless they've changed again (and I pray they have lol) they need syn'd x

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Thanks MissK - there seem to be loads of changes at the mo! That sucks. They are still only 287 calories so definitely better than most other lunch choices in Tesco...I don't think I'll lose too much sleep over having them occasionally.

I was bad this afternoon and had a big handful of Vice Versas. I came over feeling a bit funny, craved some sugar and they were gone before I even thought about it. I haven't done that for a long time. Not catastrophic but not what I wanted to use all my syns on today! Ah well, if we have a big dinner, I probably won't need any syns tonight!

xxx
 
it totally sucks!

i only noticed cos i picked one up and it was 287 instead of 255 cals like it had been before. i posted a thread asking if anyone knew if they were still syn free...wish i bloody hadn't :(

i agree...they're a great lunch for the calories...but not worth the syns on sw although i do think i might have the odd cheeky one.... ;)

was totally gutted and still don't get why they jumped so high....fingers crossed something changes soon so i can make these a regular again! lol x

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