Sarah's Target & 10K Mission

Yeah I agree Lil - running in that heat = Madness! ;)

xxxx
 
How was your fast day honey? xxxx
 
Girls, I cant get my head back in the game! Don't know what's wrong with me...although I do know I get like this then one day it'll just click and boom, I'll be back on it!

Normal service to be resumed soon...xxxxxxxxx
 
Girls, I cant get my head back in the game! Don't know what's wrong with me...although I do know I get like this then one day it'll just click and boom, I'll be back on it!

Normal service to be resumed soon...xxxxxxxxx

You probably just have too much going on at the minute, don't worry... when you've been here before, it's been exactly like you said, you wake up one day and boom - the weight falls off over a few weeks with your amazing efforts. Enjoy yourself and hope all is ok :) xxxx
 
You'll be back there! What is the next event wedding? Birthday? Think about what you want to wear to it and how fab you'll feel again! It is hard I am struggling as I am quite happy at the moment in that I am at my lowest weight for a long time and everything looks better on me BUT I still want to get down a bit lower as I hate having my photo taken and want to feel fab in all the holiday pics we are going to take!! Have a lovely day xx
 
Thanks girls!

Belle - it's my birthday mid-August so want to get back down to 10st for that. Still have enough weeks for that to be realistic. After that, it's a friend's hen in October and wedding in November so I want to be at target for that...like you, I want to feel fab in photos!

xxx
 
Keep going Hun, I agree I think you have a lot on at the moment .. Keep posting and it will all click back into place soon x
 
Hello gorgeous girls!

After the most fabulous weekend chilling and drinking too much Champagne with my lovely man, I am back in the right head space to chase down through those 10s again! WI this morning was 10.12 (thank heavens it wasn't an 11...which I actually probably deserved!), so 19lbs to target!

It's my birthday 7 weeks today, so my first plan is to get back down to 10st by then. 2lbs a week should be do-able and we haven't got too many social things on, except visiting Dave's Dad and MasterChef Stepmum mid-July...might need an extra fast day that week! Once I'm back to a reasonable weight and my clothes fit properly again, it'll be knuckling down for the last 1/2 stone I've never been able to crack. Aim for this is the end of September so that I can buy myself some new outfits to wear for my friend's hen do, which is mid-October.

Starting off the week with a fast day and the intention to WI early on Saturday morning because we have a Travelzoo voucher for Chateaubriand, chips and red wine to use in London on Saturday night (one of Dave's birthday presents and it expires this weekend). It's just one meal though, and I'm not going to let it affect me this week.

Fast day:
Raspberries (~45)
Melon (~35)
Activia 0% (68)
New potato salad (~250)
Mini Lindt bunny (60)
Total ~458 calories

Hope everyone has an awesome Monday.

xxxxx
 
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Sounds lush has been a gorgeous weekend just hope it stays like it for my day off tomoro! You smashed it with fast days for Mexico so you'll totally do that for your birthday! Have a lovely day :) xxx
 
Thanks ladies. The weekend was just what the doctor ordered and I loved every minute of it. Feeling back in control now though, which is always good and looking forward to planning meals for the rest of the week...had a good look through last month's mag yesterday for some ideas so now just need to go shopping! xxx
 
Knew you'd be back with a bang whenever you were ready!!

Well done babe... that horrible feeling will go in a couple of days too, espec with a fast day and some on-plan SW yummies!

The chateaubriand/chips/red wine isn't actually too bad either... I think being on plan the rest of the time with a couple of fast days should even that out :) xx
 
WOOP the girl is back in the game! :)
Loved all your fb pics, looked like a seriously glorious weekend! Champers galore!
Maybe it was the scare of a potential 11 on those scales that gave you the boost you needed? Whatever it was, sounds like you're on it like Sarah sonic! :)
Great things to aim for too, and realistic! What with two target members now in our midst (ahem tasha and Lils!) it really does give you a kick up the bum to get on with it doesn't it.
Hope the fast went to plan and you'll be chasing down those 10s in no time at all! Xxxx
 
Thanks all - you guys are awesome! As were my scales this morning, showing 10.9! Love a fast day ;)

Green day today, I think:
B - overnight oats with 1/2 hexb1
L - raspberries, melon and and banana with a peach yoghurt
D - Ainsley couscous (1/2 syn) with hexa1 Parmesan and salad
Snacks - Alpen light (1/2 hexb)

Still have my other hexs and some syns to play with. Have to drive to slough for a meeting this afternoon so it's gonna be a mad one and a late finish so dinner could change if I find time to stop and do a quick shop on the way home.

Have lovely Tuesdays everyone xxxx

Sent from my iPhone using MiniMins
 
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Ooo overnight oats! Haven't had these in ages!!!
Reading your food for today has really made me want to get back to basics and get my food planner out! It's scary how easy you get out of the habit and forget how many lovely foods are available to us if we can be bothered to do a bit of planning! Thanks gorgeous! Hope you have a fab day and you don't finish too late xxx
 
I hadn't either! They were lush...I've just got out of the habit of making them. They are definitely going back onto the list!

It's crazy, but I actually don't remember the last time I did a proper weekly, SW-planned food shop. Which is definitely why it's all gone wrong since holiday! From the looks of the scales this morning, hopefully it's quick on/quick off weight so it won't take me too long to get back into my size 10s! Going to try and write a decent list to see us through the rest of the week - might swing by Lidl on my way home from work, although my meeting is actually in a big Tesco at Slough so maybe I could grab some bits there? Depends how warm it is...don't want things getting too hot on my drive home!

xxx
 
Hungry hungry hungry day today! Luckily I found an Alpen Light in the bottom of my bag but haven't got anything else and no time to pop downstairs before I go to my meeting. Currently waiting for the elusive boys in facilities to bring me the keys to the pool car...otherwise I won't be going anywhere!! Grr.

Might have to throw together a simple pasta dish or something when I get in tonight, I don't think half a pack of Ainsley couscous is going to fill me up! lol.

xx
 
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