Sarah's Target & 10K Mission

Well done on your fab loss this week huni :D Your KFC style chicken looks yummy, do you use breadcrumbs? I have downloaded the C25K podcast with the aim to start it now the weather is getting better but not started yet, need to go buy a decent bra to hold up and in the cannon balls! Have a fab day x
 
jadeelizabeth said:
Well done on your fab loss this week huni :D Your KFC style chicken looks yummy, do you use breadcrumbs? I have downloaded the C25K podcast with the aim to start it now the weather is getting better but not started yet, need to go buy a decent bra to hold up and in the cannon balls! Have a fab day x
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Hehehe cannonballs... this made me chuckle....xxx :D
 
jadeelizabeth said:
Well done on your fab loss this week huni :D Your KFC style chicken looks yummy, do you use breadcrumbs? I have downloaded the C25K podcast with the aim to start it now the weather is getting better but not started yet, need to go buy a decent bra to hold up and in the cannon balls! Have a fab day x
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Yep a good bra is a must, I invested in a good sports one, certainly straps those canonballs in and up, haha!

Woo good for you out doing C25K & walking, enjoy that lunch! x
 
jadeelizabeth said:
Well done on your fab loss this week huni :D Your KFC style chicken looks yummy, do you use breadcrumbs? I have downloaded the C25K podcast with the aim to start it now the weather is getting better but not started yet, need to go buy a decent bra to hold up and in the cannon balls! Have a fab day x
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Aw thanks!

Yep the KFC chicken is a mix of tomato purée, garlic salt, cayenne pepper and mixed herbs plus a beaten egg white. Then you dip the drumsticks/goujons in hexb breadcrumbs.

Lol at cannonballs! I don't have that problem but I have found that ALL my gym trousers are too big so I need to go and get some new ones!x

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Miss_Corset said:
Oh bless you! I have no idea how you fit everything in!

Well you inspired me to get out and do some exercise! Did a c25k session - pretty much 2 min jogging/2 min walking intervals but did an extra 20 mins power walk afterwards.

Definitely earned my lunch of leftover KFC chicken!


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Hi Hun,

Just stopping by :)

That KFC chicken looks goooorgeous! Do you use your HexB bread to make it? looks delicious. Do you guys have Frank hot Sauce over there? if you throw some of that in to the mix it's like the spicy wicked zinger burger from KFC. I looove KFC and haven't had it in months!

Also, can I just say that you are stunning!
 
newbee89 said:
Hi Hun,

Just stopping by :)

That KFC chicken looks goooorgeous! Do you use your HexB bread to make it? looks delicious. Do you guys have Frank hot Sauce over there? if you throw some of that in to the mix it's like the spicy wicked zinger burger from KFC. I looove KFC and haven't had it in months!

Also, can I just say that you are stunning!
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Aww thank you so much! You've made my day :D

Yep, I used hexb wholemeal rolls for the crumbs. You could syn it if you prefer.

I love frank's hot sauce - I often put a bit in baked beans to jazz them up! The mix was actually a big spicy from the cayenne which was lovely. Definitely had that takeaway feel. Will be making it again very soon!

I'm off to find your diary now :) xx

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Hanging up my new size 10s makes me happy :)



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Miss_Corset said:
Gonna give this a crack - but know what I'm like at sticking to stuff! Just done day 1 of both

<img src="http://www.minimins.com/attachment.php?attachmentid=88553"/>

<img src="http://www.minimins.com/attachment.php?attachmentid=88554"/>

If it gives me a tummy and bum like that, it'll be worth it! Lol!xx

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I need a bum like hers in my life!!! I can't do squats without loosing my balance oooooppps x
 
jadeelizabeth said:
I need a bum like hers in my life!!! I can't do squats without loosing my balance oooooppps x
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I need one too! I'll let you know if it works! Lol.

Just cooking dinner waiting for the boy to get back from his 25 mile bike ride!



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That's what I'm having for tea tomorrow tooo :) xx

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It is, Bev. I'm looking forward to trying it.

That's interesting Emsie - i added some peas as well as the tomatoes and spring onions. Hopefully with salad it will be yummy. Not sure what else I would add? Maybe red pepper? Sweet corn? Ooh the possibilities!xx

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The mac and cheese looks yummy! Look at you being all prepared for today, I never cook in advance. Have a fab day! x
 
jadeelizabeth said:
The mac and cheese looks yummy! Look at you being all prepared for today, I never cook in advance. Have a fab day! x
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Neither do I normally, but I kinda like it! OH was out so I thought I'd make myself useful ;)

Crikey I'm aching this morning from jog/crunches/squats!

You too, lovely. Hope the sun is shining where you are x

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Miss_Corset said:
Tomorrows dinner - mac and cheese - done!! (Feeling very organised and MinkyDinky-like :D)

<img src="http://www.minimins.com/attachment.php?attachmentid=88605"/>

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Ha ha, shout out for the minks :D

Looks awesome Hun, very well prepared. I added more veg to mine too. Hope it tastes good. Any plans today oh lady of leisure? Xx
 
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