Sarah's Target & 10K Mission

Ha ha, shout out for the minks :D

Looks awesome Hun, very well prepared. I added more veg to mine too. Hope it tastes good. Any plans today oh lady of leisure? Xx

Big up the Minks! Whoop whoop!

Bit of shopping this morning (mostly returning stuff) then meeting a friend and her bubba for lunch. Hopefully somewhere that does jacket potatoes, which would suit my green day perfectly.

Good luck for WI today my lovely. Sounds like your head is in exactly the right place for it. My scales showed me 10.0 today - why couldn't they have done that yesterday? I'm so tempted to be naughty and take that as my WI because I was so sure if was what I was going to get!xx

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Big up the Minks! Whoop whoop!

Bit of shopping this morning (mostly returning stuff) then meeting a friend and her bubba for lunch. Hopefully somewhere that does jacket potatoes, which would suit my green day perfectly.

Good luck for WI today my lovely. Sounds like your head is in exactly the right place for it. My scales showed me 10.0 today - why couldn't they have done that yesterday? I'm so tempted to be naughty and take that as my WI because I was so sure if was what I was going to get!xx

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Not taking back any of those lovely dresses are you?! Unless they are too big and not a size 10 ;)

If I were you... I'd take it :D it's one day, and what's that between weight loss buddies?

And yes, feel like the last few weeks have been a bit strange with ups and downs but I think it's helped to get me to how I feel today. I've always said life is for living, even with SW because for me that's a way of life now so I won't kill myself over having an awesome weekend. I resisted pizza and that's a biggy for me. So a small corner has been turned in that respect :) xx
 
Not taking back any of those lovely dresses are you?! Unless they are too big and not a size 10 ;)

If I were you... I'd take it :D it's one day, and what's that between weight loss buddies?

And yes, feel like the last few weeks have been a bit strange with ups and downs but I think it's helped to get me to how I feel today. I've always said life is for living, even with SW because for me that's a way of life now so I won't kill myself over having an awesome weekend. I resisted pizza and that's a biggy for me. So a small corner has been turned in that respect :) xx

Nope, dresses are all staying! Got a couple of tops and a pair of trousers to return. Must try not to come back with even more stuffs!

Yep, it's done, I've taken it. And it feels goooooood! Oh my gosh, that's 1lb from the 9s! I WILL get there on Monday. I might faint when I get on the scales!!

I totally agree about the way of life bit. I've got frustrated a few times about how long it's taken me to lose the last of my weight but it's shown me that I can maintain and that's really important. There's no point putting in all this hard work only to put it back on again!! Huge congrats for resisting the pizza - that definitely is a big step. I managed to resist it at the osteopath on Friday - a client had brought then in some huge yummy looking ones, but I said no. And getting those size 10 dresses was a perfect way to remind myself why I said no!

Have a fabulous Tuesday, lovely lady xx

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Green day today

B - Muller Light with cherries
L - jacket potato with beans
D - mac & cheese (hexa) with salad
Snacks - banana, 2 Alpen Lights (hexb)

I've got another set of HEXs to play with...hmm...might make a nice salad dressing with ex v olive oil for my hexb 2. Hexa2 will probably be a warm milk tonight with a couple of biccies

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Had a fab day in the sunshine today - met up with a good friend and her 9 month old daughter. Long walk into town and back via the park. Had a jacket potato for lunch but they didn't do beans!!! So had to have chicken, bacon, mushroom and onion. The bacon was super lean but will need to allow some syns for oil and salad dressing. Won't have any more syns today just in case! Also means its now an EE day but I haven't had my HEXs yet anyway so that doesn't matter.

Still can't believe the 10.0 on the scales this morning! Hope today's lunch hasn't messed it up!! Did my squats and crunches this morning too - thighs are killing me!

Planning on doing some gardening tonight and pressure washing the patio tomorrow so getting some body magic in! Xx

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Hey hey, just having a catch up. The KFC chicken looks really really good, one been wanting to give it a go for ages!

Had talked myself out of going for a run tonight as I'm tired but after reading your diary I'm inspired and I'm going to head out for one later :-D just finished the squat challenge and unfortunately my bum looks nothing like hers in the pic, although better than it did! ;)

Congrats on 10 stone, your really on it at the mo.

Glad your enjoying your time off xx
 
Hey hey, just having a catch up. The KFC chicken looks really really good, one been wanting to give it a go for ages!

Had talked myself out of going for a run tonight as I'm tired but after reading your diary I'm inspired and I'm going to head out for one later :-D just finished the squat challenge and unfortunately my bum looks nothing like hers in the pic, although better than it did! ;)

Congrats on 10 stone, your really on it at the mo.

Glad your enjoying your time off xx

Hey sweety! Thank you :) Deffo make the KFC chicken - it's delish! Congrats on the squats challenge - I'm dreading it going over 100!!! Xx

I've just eaten the mac and cheese - and it was yum!

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I'm trying this 30 day challenge, Bev. It was 50 yesterday, 55 today and it goes up from there...think it ends on 180 or something ridiculous!! And crunches too - but I find them much easier...I must have weakling legs! lol. xx
 
Crazy lady!! :) Good luck though. I'm going to keep going with the exercise so hopefully I'll be able to do more in the future. I can't imagine ever being able to do 180 though!!! Keep us updated with your progress x
 
Popping in to subscribe! Have fun with the squat challenge - you'll be amazed how quickly you get into the 100s! :D x
 
Scales were still 10.0 this morning, so it wasn't a fluke! Bring on those 9s - they are literally ounces away!!

Day of gardening today so good body magic and no 'eating out' temptations. Might go for green today:

B - Danio Yoghurt (1 syn)
L - leftover pilau from the other night. Alpen light (1/2 hexb1)
D - quorn chilli con carne with rice (hexb2 extra v olive oil + 1 syn) topped with hexa1 cheese and dollop of fat free yoghurt
Snacks - hexa2 warm milk with 4 sponge fingers! (4 syns)

My thighs are killing me just laying in bed so am dreading squats today! At least it's a rest day tomorrow!!

Have lovely days everyone xx

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Yay to the non fluke! You'll be in the 9's in the blink of an eye. Awesome! Weathers not great today so good luck with the gardening!! Xx

I haven't actually opened the curtains yet - am I gonna be disappointed? Some of it is pressure washing the patio so it doesn't really matter if its raining for that. Lets hope it improves! :) xx

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I haven't actually opened the curtains yet - am I gonna be disappointed? Some of it is pressure washing the patio so it doesn't really matter if its raining for that. Lets hope it improves! :) xx

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It's not raining but it's grey/overcast and bit fresh. Keep the curtains closed for a bit and snuggle in if I were you!! Xx
 
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