Sarah's Target & 10K Mission

Re: Goodbye chunky dunking, hello skinny dipping!

Of course, my lovely! You're more than welcome :) xx

Sent from my iPhone using MiniMins

The boy doesn't like steak but bbq steak is the best. He'd live on chicken and sausages if he had it his way! Xx
 
Woohoo to seeing the 9s!

Food and pics are great. How did you do that banana?

Thought of you while doing my garden earlier ......could do with you round with that pressure washer lol x

Lol. I could come and do yours for a small charge :) lol

You slice down the 'inside' of the banana lengthways, but don't go all the way through. Poke in some choc buttons or crumbled flake and pour in a few teaspoons of rum (or Tia Maria of whatever you fancy) then sit on the BBQ for 5 mins of until most of the skin has gone black. Serve with some low fat ice cream or a frozen muller. Yum!! :) x

Sent from my iPhone using MiniMins
 
Realised I haven't properly written up food today.

Red day
B - 1.5 hexb wholemeal roll with bacon, egg, Linda McCartney red onion sausage and 2 syns ketchup
L - melon and 2 mikado (1 syn)
D - steak, salad, coleslaw with 2 syns ketchup
Banana with choc, rum and ice cream (4 syns)

Feeling excited about weighing in tomorrow. Hopefully a red day / melon combo will serve me well!xx

Sent from my iPhone using MiniMins
 
Your BBQ food looks lovely tonight, not quite warm enough here today for that :-( do you have anything planned for tomorrow lovely? x
 
Morning hun

Just about to WI - nervous!!

We're off to Berkshire to see friends today. The boys are off out on a bike ride and Clare and I are going for a walk around a country park. Should be lovely. Then dinner out somewhere - probably salad to keep on plan as I'm weighing in a day early next week.

What are you up to today?xx

Sent from my iPhone using MiniMins
 
Thanks Lisa!

Yep, it's official, I'm in the 9s! 1lb off this week taking me to 9.13. Still can't quite believe it!

3lbs to target, then I just have lots of tummy toning to do!

Hope everyone has beautiful sunny Mondays!xx

Sent from my iPhone using MiniMins
 
Re: Goodbye chunky dunking, hello skinny dipping!

Thanks Lisa!

Yep, it's official, I'm in the 9s! 1lb off this week taking me to 9.13. Still can't quite believe it!

3lbs to target, then I just have lots of tummy toning to do!

Hope everyone has beautiful sunny Mondays!xx

Sent from my iPhone using MiniMins

Woo hoo! Congratulations sweetie! You're doing so well and totally seem in the zone at the moment, its ckearly paying off! Xxx
 
Woop!!! Well done on your loss and getting into the 9's :)

I'm off for a nice country walk too this afternoon, even managed to borrow a relatives dog! Have a fab day hun xxx
 
Re: Goodbye chunky dunking, hello skinny dipping!

Thanks Lisa!

Yep, it's official, I'm in the 9s! 1lb off this week taking me to 9.13. Still can't quite believe it!

3lbs to target, then I just have lots of tummy toning to do!

Hope everyone has beautiful sunny Mondays!xx

Sent from my iPhone using MiniMins

Yay! Well done. Xx
 
Congratulations!! I can only imagine how amazing you must feel right now!! :D And so close to target now too, what an achievement! Enjoy your bank holiday :D xx
 
Back
Top