*_*cupcake*_*
Silver Member
That's what I'm thinking 
Sarah's Third Time Lucky Diary
- Thread starter *_*cupcake*_*
- Start date
*_*cupcake*_*
Silver Member
My food for today:
Friday 3rd august
Weetabix and milk hex b 1/2 hexa
Toast 5 syns
Low fat supernoodles
Mullerlight
Apple
2 sw roast pots
Chocolate :/ 10 syns
Yoghurt and Alpen light 1/2 hex b
Going out tonight ad planning on have sweet chilli noodles for a syn and alcohol :/ I will also dance it alcohol off hopefully lol first time in a month I'm drinking which I feel is an achievement
Friday 3rd august
Weetabix and milk hex b 1/2 hexa
Toast 5 syns
Low fat supernoodles
Mullerlight
Apple
2 sw roast pots
Chocolate :/ 10 syns
Yoghurt and Alpen light 1/2 hex b
Going out tonight ad planning on have sweet chilli noodles for a syn and alcohol :/ I will also dance it alcohol off hopefully lol first time in a month I'm drinking which I feel is an achievement
bulldogdaisy
Gold Member
Well done on no alcohol for a month :0) hope you've had a great time and I look forward to hearing about it tomorrow ;0)
*_*cupcake*_*
Silver Member
Had a lovely night thank you drank alot too much food was ok I had ham egg and chips which was one of the best things but I enjoyed myself and I've drew a line had egg on toast for breakfast so it's a hexb and 1 syn
drank alot too much food was ok I had ham egg and chips which was one of the best things but I enjoyed myself and I've drew a line had egg on toast for breakfast so it's a hexb and 1 syn
bulldogdaisy
Gold Member
Aww glad you had a nice time :0) yum to ham,eggs and chips,a fav of mine :0)
*_*cupcake*_*
Silver Member
Thank you so starting my syns from this week in going to do what I done last week and have a lump of them this weekend as I may have a couple of beers then have like 5 a day next week, it seems to have worked well....and I'm starting my exercise next week
So far today I've had
Egg on toast hex b and 1 syn
Jacket potato with beans yummy!!
so starting my syns from this week in going to do what I done last week and have a lump of them this weekend as I may have a couple of beers then have like 5 a day next week, it seems to have worked well....and I'm starting my exercise next week So far today I've had
Egg on toast hex b and 1 syn
Jacket potato with beans
yummy!!
*_*cupcake*_*
Silver Member
I've just worked out that if I have 6 pints over the weekend It leaves me with 5 syns over the 7 days which I'm happy with. I may not even have that but if I give myself a limit i don't go out of control
bulldogdaisy
Gold Member
Sounds like a good idea with the syns,makes sense to do what works for you with them especially if it helps keep you on track.im going to do the same with the exercise,won't be going mad though lol
*_*cupcake*_*
Silver Member
Morning erm yeah so I drank about 5 pints yesterday so not bad then...I kinda ate alot as I were hungover and drinking again!! Oops :/ so I had
Saturday 4th August
Egg on toast hex b and 1 syn
Jacket pot with beans
3 rivita's hexb
Salt and vinegar mcoys
Twix
Vege burger and chips
Slice of pizza
Slice of garlic bread
Some white bread
3 Pringles!! Oops!!!!
Now I do feel like a piggy lol but like I always say I've drew a line and I'm back on track today...no alcohol I'm gonna give myself 5 syns a day so I don't go insane not having any lol and like I say exercise too
erm yeah so I drank about 5 pints yesterday so not bad then...I kinda ate alot as I were hungover and drinking again!! Oops :/ so I had Saturday 4th August
Egg on toast hex b and 1 syn
Jacket pot with beans
3 rivita's hexb
Salt and vinegar mcoys
Twix
Vege burger and chips
Slice of pizza
Slice of garlic bread
Some white bread
3 Pringles!! Oops!!!!
Now I do feel like a piggy lol but like I always say I've drew a line and I'm back on track today...no alcohol
I'm gonna give myself 5 syns a day so I don't go insane not having any lol and like I say exercise too
bulldogdaisy
Gold Member
Morning :0) yea don't let it play on your mind,new day today :0) me and the OH are going on a bike ride later,it will be a short one but it's a start lol
*_*cupcake*_*
Silver Member
Ooo sounds like fun hopefully the weather is nice for you
hopefully the weather is nice for you
bulldogdaisy
Gold Member
Well we were lucky,weather was nice while we was out but it's poured down now and thunder as well,glad we didn't get caught out in that lol.We did bout half a hour including a ten minute walk and sat on a bench down by the water for a little while,was nice :0)
*_*cupcake*_*
Silver Member
You were lucky then lol
That's a fantastic start to exercising well done I've not been too bad food wise today, so far I've had:
Sunday 5th August
Egg and beans on toast hex b
Pasta cheese sauce hexa x 2 plus 1 syn
strawberries, quark, hot choc 2 syns
Rivita minis hex b
Pringles eek :/ 7 syns I'd say
Not sure if I'll have anything else tonight
That's a fantastic start to exercising well done
I've not been too bad food wise today, so far I've had:Sunday 5th August
Egg and beans on toast hex b
Pasta cheese sauce hexa x 2 plus 1 syn
strawberries, quark, hot choc 2 syns
Rivita minis hex b
Pringles eek :/ 7 syns I'd say
Not sure if I'll have anything else tonight
bulldogdaisy
Gold Member
Looks good,I know I'd have more lol.Hope you've
had a good day :0) thanks about the exercise :0)
had a good day :0) thanks about the exercise :0)
*_*cupcake*_*
Silver Member
Yeah been alright thanks, very proud right now as everyone is ordering a takeaway and I said no woo!! That's ok bout the exercise
woo!! That's ok bout the exercise
bulldogdaisy
Gold Member
Well done..are you having something else or you not hungry?
*_*cupcake*_*
Silver Member
Tbh im not actually that hungry although this takeaway spells beautiful!! Lol
bulldogdaisy
Gold Member
That's good you're not hungry,yea takeaway does always smell yum,whether pizza,Chinese etc lol
*_*cupcake*_*
Silver Member
Yeah it did lol especially the doner kebab my fav!! Instead I had toast pretty happy with that. Done some sit ups too as I normally do them day and night but recently only been doing my morning ones.
pretty happy with that. Done some sit ups too as I normally do them day and night but recently only been doing my morning ones.
bulldogdaisy
Gold Member
Well done with the sit ups :0) good exercise,I need to get back into toning exercises,will be good and do some later ;0) aww at having toast,that's will power! Hope you have a good day today :0)
