ProPoints Sarah's ww plan :o)

[sarahloub1]

feel just so deflated tho xx

 

[sammi.g]

Is that ur true wi though darah or are you weighing mid week ? X

 

[sarahloub1]

iv changed That many times! im sticking with Sunday. ....in fact im getting rid of them ans not weighing in xx

 

[sammi.g]

Hahaha i weigh once a wk now as otherwise does my head in either way x

 

[sarahloub1]

feeling mega bloated now. Been to the gym done my arms and cardio. nearly had a panic attack coz I couldn't breathe. ok now tho.

food for today

porridge
cashews
mackerel salad
Greek yog and banana
salmon sweet potato and mushrooms
diet whey protein bar.

oooosh

 

[kezzalicious30]

How u getting on hun? X x

 

[sarahloub1]

good. ..I think. roll on Sunday weigh day xx

 

[sarahloub1]

todays food.

greek yog and banana with honey
cashews
mackerel salad
apple
steak....went out for this. It came with mushrooms and peas and roast pots. had about 7 pots

2 rice cakes

 

[kezzalicious30]

todays food.

greek yog and banana with honey
cashews
mackerel salad
apple
steak....went out for this. It came with mushrooms and peas and roast pots. had about 7 pots

2 rice cakes

Looking good hun x x

 

[sarahloub1]

Thanks. ..had another rice cake feel like I've been naughty for some reason.

absolutely ill from my hay fever urgh just wanna hibernate x

 

[kezzalicious30]

Thanks. ..had another rice cake feel like I've been naughty for some reason.

absolutely ill from my hay fever urgh just wanna hibernate x

You haven't been naughty at all, all good food!
I've got hay fever too, wanted to scratch my eye balls out last night! All stuffy too. Worse cos I wear contacts x

 

[sarahloub1]

mine broke on Monday so had glasses on all week and it's helped. im so itchy all the time xx

 

[sarahloub1]

no training tonight as I feel ill.com im gonna walk bella along the beach and pier tonight xx

 

[sarahloub1]

is there such a thing as healthy cheese? like feta or goats? ? xx

 

[sammi.g]

feta cheese has 3pp per 40g as opposed to 5pp for cheddar x

 

[kezzalicious30]

is there such a thing as healthy cheese? like feta or goats? ? xx

I think feta has got a lot less cals n fat, not sure about goats cheese. I personally find it too strong x

 

[sarahloub1]

just fancy making clean pizza. so wanted some healthy cheese. maybe a light baby bell? dunno if that's actually cheese tho xx

 

[sarahloub1]

coz im not weighing in this week im gonna have a bag of crisps and ill stay clean til next week and hope for a good loss xx

 

[UKSerena]

I've got some Feta from Asda,

1pp-34g
2pp-35-57g
3pp-58-80g
4pp-81-103g

It's £1.38 for a 200g Block.

Hope this helps. X

 

[sarahloub1]

ahh thanks.

im just healthy eating at the mo so don't need points value but thanks anyway hun xx