sarahloub1
Gold Member
im starting sw tomorrow guy's havnt started a dairy yet just seeing how I go. ill probably make one tho xxx
ProPoints Sarah's ww plan :o)
- Thread starter sarahloub1
- Start date
sarahloub1
Gold Member
really. ..oh wow haha basically you have a list bit like the sf food. buy you have a healthy extra b choice and a healthy extra a choice which you have to have a day and you get a syn allowance of 15 a day. .....its hard yo get your head in but iv done it before and I lost 2 and half stone on it. when I make a new diary please subscribe to it ill miss you my little nl friend haha xx
Lostris
Serena's title didn't fit
Oh, sounds interesting. I look forward to following your diary so I can learn moe about it. Syn is.... Bad foods or.. Sgars or smth? It will make sense to me when I follow your new diary I hope haha. If I didnt know the pp plan I would be confused about that too lol.
Let me know when you start your new diary, I will subscribe
xxx
sarahloub1
Gold Member
syns are treats haha or sauces things like that. Looking forward to it now xxx
Lostris
Serena's title didn't fit
Ohhh I can see why we dont have it here. Us Dutch cant go without our mayo. Limit the mayo and youre in trouuuuvle. Haha
sarahloub1
Gold Member
new diary sarah's slimming world diary!!! i will do this. xxx
sarahloub1
Gold Member
coming back tomorrow xxxx
xxxx
kezzalicious30
Kerry's pregnancy diary
coming back tomorrow
Ww or slim world? I re joined ww tue xx
sarahloub1
Gold Member
ww hun jus gonna do it on my own tho. im just eating and eating away and im piling the weight on!
Things are a bit rough at the min so having something to focus on will hopefully help xx
Things are a bit rough at the min so having something to focus on will hopefully help xx
kezzalicious30
Kerry's pregnancy diary
Aww sorry to here things aren't great :-( .. Hopefully once ur back on track n feeling good other things will not feel as bad xx
sarahloub1
Gold Member
right gonna need a little help tracking as all my books are in storage. so have no idea the points value until I re join xx
Tano
Gold Member
We'll help Hun x
sarahloub1
Gold Member
good. I had a bacon bap from McDonald's and a hash brown. ... do you kno the points? xx
kezzalicious30
Kerry's pregnancy diary
9 for roll n 4 for hash brown xx
sarahloub1
Gold Member
ohhh thats not bad actually. Thanks hun xx
sarahloub1
Gold Member
morning so Today is day 1 I had an Indians last night and not the best day so day 1 fresh start.
weighed in at 10.9lb so not too bad thought i would of tipped 11 again.
so not planned for the day but ill try and plan as I go.
Breakfast toast 2pp, beans 2pp, bacon 1pp, 2pp. total 7pp
lunch not sure might get a subway salad.
I fancy a cottage pie and veg for tea
ill update later.
been swimming and a walk today and prob will walk later too xx
weighed in at 10.9lb so not too bad thought i would of tipped 11 again.
so not planned for the day but ill try and plan as I go.
Breakfast toast 2pp, beans 2pp, bacon 1pp, 2pp. total 7pp
lunch not sure might get a subway salad.
I fancy a cottage pie and veg for tea
ill update later.
been swimming and a walk today and prob will walk later too xx
UKSerena
(Will)PowerPuff Girl! X
Good Luck Sweetie, are you on 26pp? Do you normally use your Weeklies? X
sarahloub1
Gold Member
ywa the 26 and I always use my weeklies xx
Lostris
Serena's title didn't fit
Hi hon welcome back here. Try your best this time around, okay babe? I am sure you can do very well but I do not know if its good to switch diet a lot, I reckon it would work best if you stick to one diet for a long period of time and I KNOW you can do that! Keep it up Xxxx
