Gwenny - I recommend the pineapple - I have been jogging to the loo all day!
Hi Coolkerry - I didn't have a recipe, but will try to remember what I put in. It is very similar to the spicy stew recipe except the veg are diced into quite small bits so less chunky. It is not an exact recipe. Just add anything you have.
frylight
red onion
2 cloves of garlic
courgette
pepper
sweetcorn (frozen)
lentil (red and green - about a handful cooked then stirred into the pie mix)
half tin of baked beans
passata (390g carton)
2 x spag bol oxo cubes
oregano, chilli flakes, thyme (dried, about a teaspoon of each)
black pepper
splodge of balsamic vinegar
mashed potato (I didn't add anything to mine, but some people add cream cheese, butterbuds etc)
42g reduced fat cheddar (I used Light Cathedral City as it melts well)
Start off the onion and garlic in frylight in a big pot. Add everything else and cook until cooked. Put in a dish. Top with mash and grated cheese. Grill or put in the oven until the cheese goes melty.
From that mix, I only made one pie. The veg mix would probably make about 3 though. I am going to use the leftovers for a pasta sauce tonight.