ProPoints Say goodbye to chubz

[Vickylianne]

Mmmmm Freddo and fruit that sounds yum I'm gonna try that!
Well done on not drinking that's a major downfall for me and when I do drink I make all the wrong food choices!! Good woman ya held strong and especially on a hot day. That to me is fantastic

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It was amazing my mum was sat there with fruit and yoghurt She looked at me and said "you'll eat that and lose. Ill way this and put on half a stone " haha
My trick was to not go to the bar when the boys went I asked them to get me a pint of ice water. I think I drank about 9 pints if I'm totally honest!
The not eating mc Donald's was a real triumph for me! I used to have it at least once a week and I haven't been near one for ages. So for them to be eating it and for me just to steal a few chips means I've turned a corner.

Thankyou for your support!

Your day sounds lush! Well done on resisting the Cider and McDonalds, that's fab willpower although you could of used the remaining 15 dailies to have had something? Just don't want your body going into Starvation Mode, technically you only ate 16AP which is equivalent to 840cals, I'm not sure that's enough really? Especially in this heat! Hope u have a good tuesday. Lots of love. X

Omg Hun it was a lovely day I haven't laughed that much in a long time.

I was thinking about having something. But I don't have my eating out guide with me and I know what I'm like if I started eating something I would of just been eating all day. Will power would of just gone out the window lol and I weigh tomorrow so don't want to risk it!

I by no means starve myself. I'm never hungry although I do get what you mean about body going Ito starvation mode. I hope it doesn't I will be very disappointed!

What's everyone doing today?

 

[everton04]

Yea I would be careful of that aswell because one day you will wake up and be so hungry you will eat anything and everything and be totally out of control. You should try maybe to get extra pp in by having an extra potion of rice for dins or adding an extra weetabix for breakie and use them that way


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[the_last_time]

If you go into starvation mode it'll show on the scales as your weight loss will slow & may be stop all together as your body goes into protection mode. It is a good idea to try & eat more, even if its in the mornings, say 3 weetabix instead of just 2 & normal bread if you know you'll not eat in the evening?? If I'm on a late shift I quite often have a big cooked lunch and then snack for dinner, that way I've had a 'proper meal'.

Well done on the willpower, I'd be on pints of lager & crisps in the pub with an large chicken nugget meal at Maccy D's!!!

What are your plans today??

 

[Vickylianne]

Yea I would be careful of that aswell because one day you will wake up and be so hungry you will eat anything and everything and be totally out of control. You should try maybe to get extra pp in by having an extra potion of rice for dins or adding an extra weetabix for breakie and use them that way

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I may try having an extra bowl of weetabix or something usually when Im off work I eat 3 meals but I was out all day yesterday so didnt have chance haha.
Didn't get up until 11 today so didn't have breakfast just had lunch.

If you go into starvation mode it'll show on the scales as your weight loss will slow & may be stop all together as your body goes into protection mode. It is a good idea to try & eat more, even if its in the mornings, say 3 weetabix instead of just 2 & normal bread if you know you'll not eat in the evening?? If I'm on a late shift I quite often have a big cooked lunch and then snack for dinner, that way I've had a 'proper meal'.

Well done on the willpower, I'd be on pints of lager & crisps in the pub with an large chicken nugget meal at Maccy D's!!!

What are your plans today??

I hope I don't stay the same this week now too I will be rather annoyed!
I used to have a cooked breakfast in the morning if I'm working a long shift. But it's been way too hot for food ATM.

I was so tempted to have a cheese burger but I know i wouldn't of stopped at one lol and it was 11:30 so a bit late in the day for food lol.


I have no plans for today really just relaxing ha might go for a walk in a bit how about yourself?

Xx

 

[everton04]

11am you lucky thing ya!! Just home from work gona have a lil snooze before I go to wi as I'm jst exhausted today hope your enjoying your day off! Did ya go for your walk Hun?



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[UKSerena]

Hey Sweetie Hows your day been? Did u manage to use more Dailies today? Not long till WI now x

 

[the_last_time]

I've been at work but only 7-3 so the afternoon free to mooch about town, which is nice I'm sure you won't see a sts yet

 

[Vickylianne]

11am you lucky thing ya!! Just home from work gona have a lil snooze before I go to wi as I'm jst exhausted today hope your enjoying your day off! Did ya go for your walk Hun?

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I know 11 o'clock is even late for me lazy cow I am lol awh I'm the same after a day of work just want to go home and chill!
I am on my way to Cardiff bay to go for a nice walk to burn off some of my dinner haha hope wi goes well for you!

Hey Sweetie Hows your day been? Did u manage to use more Dailies today? Not long till WI now x

I've used 33 today so enough for something if I feel peckish when I've been for a walk.

I know wi tomorrow I hope I have a nice loss to make up for last week!!

I've had a really lazy day today hoping to make up for that nice with a nice walk.

I've been at work but only 7-3 so the afternoon free to mooch about town, which is nice I'm sure you won't see a sts yet

Ye it's nice when you have some free time to do things for yourself!
I hope not! Lol I need a good loss to make up for the disaster last week was haha x

 

[UKSerena]

I know 11 o'clock is even late for me lazy cow I am lol awh I'm the same after a day of work just want to go home and chill!
I am on my way to Cardiff bay to go for a nice walk to burn off some of my dinner haha hope wi goes well for you!

I've used 33 today so enough for something if I feel peckish when I've been for a walk.

I know wi tomorrow I hope I have a nice loss to make up for last week!!

I've had a really lazy day today hoping to make up for that nice with a nice walk.

Ye it's nice when you have some free time to do things for yourself!
I hope not! Lol I need a good loss to make up for the disaster last week was haha x

Yey! Glad to hear you did better with your pp Did u enjoy your walk Sweetie? X

 

[Vickylianne]

Yey! Glad to hear you did better with your pp Did u enjoy your walk Sweetie? X

Yeah it was lovely! I think we're going to do that every night that I'm not working through the summer. I love being with my mum and brother and even my mums family. I know as a 23 year old woman that is really sad but sod it i don't care!

I just saw your steps for today! Well done! Excellent amount!!

 

[everton04]

That's not sad at all. At the end of the day friends come and go but family are there for life so enjoy every moment you have with them.


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[Vickylianne]

Hello everyone!
I've had a nice day today!
I literally didn't do anything until about 7 o'clock this evening. I'm a lazy cow lol

Still managed to clock up 8 activity points which was good

I've not really got much else to say about today haha I didn't do much at all.

Food wise.

Breakfast:
Got up at 11 so no breakfast

Per lunch:
2 ww crackers 1pp
15g peanut butter 2pp
19g poppadum sensations 2pp

I was going to have more but I wasn't fussed on the crackers so only ate half lol

Lunch:
3x ww bread. 3pp (Everyone has been saying that 2 slices is 3pp but mine came out as 2pp??? 3 however is 4pp I've always counted it as 3 though so sod it!!)
3x ww cheese 3pp
100g sweet chilli turkey 3pp
Hoops and crosses 2pp
Medley 3pp

Dinner:

Ww steam and serve 5pp
Ww naan 3pp
85g breaded chicken breast 4pp

Dessert:
Ww chocolate brownie ice cream 3pp
Ww popcorn bar 2pp

Snack:
16g fluff 1pp


So...

Dailies used: 37/37
Weeklies used today: 0/49
Weeklies used so far: 2/49
Activity points earned today: 8
Activity points earned this week: 14

 

[Vickylianne]

That's not sad at all. At the end of the day friends come and go but family are there for life so enjoy every moment you have with them.

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I'm my mothers daughter definitely! I hope I gave the relationship with my children that my mother has with us x

 

[UKSerena]

Hello everyone!
I've had a nice day today!
I literally didn't do anything until about 7 o'clock this evening. I'm a lazy cow lol

Still managed to clock up 8 activity points which was good

I've not really got much else to say about today haha I didn't do much at all.

Food wise.

Breakfast:
Got up at 11 so no breakfast

Per lunch:
2 ww crackers 1pp
15g peanut butter 2pp
19g poppadum sensations 2pp

I was going to have more but I wasn't fussed on the crackers so only ate half lol

Lunch:
3x ww bread. 3pp (Everyone has been saying that 2 slices is 3pp but mine came out as 2pp??? 3 however is 4pp I've always counted it as 3 though so sod it!!)
3x ww cheese 3pp
100g sweet chilli turkey 3pp
Hoops and crosses 2pp
Medley 3pp

Dinner:

Ww steam and serve 5pp
Ww naan 3pp
85g breaded chicken breast 4pp

Dessert:
Ww chocolate brownie ice cream 3pp
Ww popcorn bar 2pp

Snack:
16g fluff 1pp

So...

Dailies used: 37/37
Weeklies used today: 0/49
Weeklies used so far: 2/49
Activity points earned today: 8
Activity points earned this week: 14

I wonder if it matters which WW Bread you have? As I know there are quite a few different types on the market? Glad to see Fluff appearing in your menu ;-) Have a fab Wednesday, are u only getting active at 7pm again?!? X

 

[Vickylianne]

I wonder if it matters which WW Bread you have? As I know there are quite a few different types on the market? Glad to see Fluff appearing in your menu ;-) Have a fab Wednesday, are u only getting active at 7pm again?!? X

It must do lol. I have the red one. I was having the green one ill have a check of that one and see of its more. I double checked just to make sure I wasn't working our the wrong thing haha.

Well I'm up and out today I think we're ( me mum and James) going to have a browse round all the cheapy shops today! I love having a mooch. Haha
We will be going for a walk after dinner though
Need to get the ap's in

 

[KellyS111]

Subscribed! :thumbup:

 

[Vickylianne]

Subscribed! :thumbup:

Hey Hun. Welcome welcome

 

[Vickylianne]

Hello everyone.
Hope you're all having a nice day.
Just a quick update for now.
Had a 4lb loss this week. I would of liked 5 to make up for my sts last week but I can't really complain at 4 really!!

Xx

 

[UKSerena]

It must do lol. I have the red one. I was having the green one ill have a check of that one and see of its more. I double checked just to make sure I wasn't working our the wrong thing haha.

Well I'm up and out today I think we're ( me mum and James) going to have a browse round all the cheapy shops today! I love having a mooch. Haha
We will be going for a walk after dinner though
Need to get the ap's in

What's the difference between the read and green? I hope u enjoy your walk round the cheapy shops, I love to spend a day doing that! X

Hello everyone.
Hope you're all having a nice day.
Just a quick update for now.
Had a 4lb loss this week. I would of liked 5 to make up for my sts last week but I can't really complain at 4 really!!

Xx

Well Done on your 4lb loss Sweetie, that's fab! I'd love to lose 4lbs in one week! X

 

[Vickylianne]

What's the difference between the read and green? I hope u enjoy your walk round the cheapy shops, I love to spend a day doing that! X



Well Done on your 4lb loss Sweetie, that's fab! I'd love to lose 4lbs in one week! X

The red is just brown bread and I think that the green is malted? Not sure though!!

We didn't end up going. I am a little bit annoyed because I could have made other plans and mum was still making out like we were going out until like 4 o'clock when it was too late.

I came in from meeting and said to mum so where we going and she was like "I've just woken up" which was rubbish ha she was up b4 me and I went out at 9!!!! Lol

Thanks Hun I am pleased with my 4 can't complain really