This actually makes perfect sense ... You admit it - you go for help so it's as if you've given yourself permission to do it out in the open - which has to be easier (and therefore allows you to do it more) than doing it in secret. You are also challenging them to help you - it's like you're saying " I told you this is what I was doing look at me, LOOK AT ME, SEE WHAT I'M DOING!!! I TOLD YOU WHAT I WAS DOING!!! LOOK I'M STILL DOING IT AND YOU'RE NOT HELPING ME .... IF YOU'RE NOT HELPING ME YOU ARE GIVING ME PERMISSION TO CARRY ON DOING IT!!!!!!!!! IT'S YOUR FAULT!!!"
Ooooops .... phew - sorry, got a bit carried away there - it just makes me cross. It's like they hold out a stick of help and when you reach for it they turn round and beat you with it!!! xxx
EXACTLY JAN!! I did a letter to the place in Derby today so that they can give it to NHS...will send it to you..I think I got a little carried away and was all over the place, but I think I got my point across! The woman phoned me today but to be honest, there really isnt much they can do...although Tunc is going to take me there a week on Thursday to one of their meetings.
I am going to try the hynotherapy sessions too..well, in the winter..see how it goes. The lady was lovely, but like I said to her, I have all the support I need really,,,I need some help where I am given tools or something open up inside me to help me deal with this problem..make sense?? I just dont want to carry this around with me for ever and a day!!!
So, today
not a good day again.
BREKKIE
50gm fruit and fibre
banana
LUNCH
2 x slices WW bread
4 slices turkey rashers
tomato and rocket salad
DINNER
Salmon wrapped in spinach and puff pastry
sweet pototo
salad
It is what I had inbetween that is the problem...not a good day, not a good day, but eh, such is life
!!
I have done 10000 steps today..not as many as normal but my legs are still really sore...out walking on Thursday night so need to give them a rest, plus at gym tomorrow!! ahh....
Hive arrived today, bees now in 2 weeks..
Got an email from bro today and he is going to try and come and see me at the end of the month when they fly from Manchester. Just crossing fingers and toes that they do come as I really do need to just face him! I am really excited, I really am.
Still got all these spots and they are angry looking..rather strange, but you know when you dont feel well but cant pinpoint it..that is how I feel. I feel all fuzzy in my head and just not with it! Eh, such is life!!
Had some radish from allotment and turkish lettuce...mmmm....loovly!!!!!!!
RC will be annoyed with me! Need to get back on track ladies....just seem I am just not with it at all .....on my 2nd ltr of water, again not good for me!!!! mmm....right, come on Mrs get your act together!!! tomorrow is another day