NotsofattyPatty
Gold Member
As a daily hopper-on-er myself, I'm not going to tell you off but please don't worry about the daily ups-and-downs. It's the big picture that matters and the trend over a few weeks.
For the record, I had 'gained' a pound yesterday and a further 1.5lbs by this morning. I know that's impossible, so it must be bloat. The chance are that the excess will be gone by tomorrow. What I will do, though, is to caution you not to take the attitude of 'What the heck - if I gain from a good day, there's no point in carrying on'. As someone who has done exactly that, let me assure you that there is a point!
For the record, I had 'gained' a pound yesterday and a further 1.5lbs by this morning. I know that's impossible, so it must be bloat. The chance are that the excess will be gone by tomorrow. What I will do, though, is to caution you not to take the attitude of 'What the heck - if I gain from a good day, there's no point in carrying on'. As someone who has done exactly that, let me assure you that there is a point!
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