Hi all
What a great way to come in from work and catch up on everything going on here
Pretika as shazz has said it is a good price - the 5lb bell is quite light, and you will find that you will want to up the weight as you get used to the moves and a heavier weight produces faster results
Hi GI Jane - welcome, I am really pleased you have stopped lurking and signed up
We all have had weight issues so will be able to empathise and know where your coming from.
I totally understand your thought process about exercise being a swear word lol, altho not overweight as a child I hated PE - stupid running, jumping etc
Started Zumba - well done you, that is more than I would do
As with Pretikas question, a 5lb will get you started, but you will need to move up. You need to feel it by the end of the rep, which you will do with a 5lb when you start, but to acheive results you want to push yourself
Good to start your diet and exercise at the same time, as this will help see quicker results and hopefully encourage you to stick with both
You can do it, as I posted previously i was a couch potatoe full of chocolate before i started doing this, and I hate all this exercise malarky, but have found something I enjoy, and as the workout is very quick, I was able to force myself to go do it, versus slogging away for an hour with an aerobics dvd which i hated. Seeing such quick results then made me want to do more
Sweet Pink/Shazz - hi, loving hearing your enjoying and getting results. I think I need to ask that when you get a few minutes you can post what results your seeing or feeling. i think it will be helpful to everyone that is interested.
yeah Sweet Pink - 4kg
I am just getting ready to go to my kb class, so will check back later
May the bells be with you lol