Pavel is one of the most respected kb instructors in the world
In Russia with Tough Love he uses Andrea Du Cane top Russian and D C Maxwell top USA female kb to demonstrate exercises.
18 exercises are shown. He incorporates breathing techniques, on a couple the girls stand on boxes to get deeper, but I just cupped kb in my hands so knuckles touched the floor -after a few goes lol
He doesn't do the reps with you, just teaches you correct form, so you can set your own reps and routines.
He is Russian, very dry sense of humour, no music, no gimmicks
I watched in awe when after working through each exercise laying on the floor knackered lol there are some clips of him doing some strength moves he is amazing.
For some fantastic coaching I would recommend this one, there are other cheaper DVDs that may do this, but if you want to get taught by the best, go for it