September challenge - make it count
- Thread starter Texty_F
- Start date
Texty_F
Gold Member
*peeks in* Hi....
Sorry I've not updated all week, have some sort of sicky bug and not had the energy to switch laptop on.
I lost 3 this week
Next week may be a gain as all I can eat is toast and chocolate, everything else makes me gag as soon as I put it in my mouth - random!
Will update over the weekend when I have a bit more energy xx
Sorry to hear your not well lovely - well done on the loss though! I hope you feel better soon x
Texty_F
Gold Member
Oh my goodness!!!! Thats fantastic hun well done - have you done anything different this week? xx
cloudy6
Gold Member
13lbs? Wow! No wonder you had trouble believing it. I think I'd have fallen off the scales lol. Well done
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Texty_F
Gold Member
Aww boo to the gain boofle!! Its annoying when we dont know why ... chin up and carry on and good luck for the week ahead x
Dance Mum
is now racing to the 14's
Thanks ladies, I don't think I have done anything dramatically different. I suppose the main thing was I started using my HeA that I didn't use before because I don't like milk or cheese but I discovered alpro hazelnut. My teas mainly were turkey or chicken & I tended to have cous cous with them where I would have had maybe rice other weeks. I drink a lot of green tea but then I drink a lot of it every week & don't think I drunk anymore this week than others.
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Texty_F
Gold Member
Well whatever you did worked hunni - well done thats amazing x
Dance Mum
is now racing to the 14's
Thanks hun. I'm soo tempted to just repeat last weeks food diary just to see but I honestly think it was just fluke!!! Knowing my luck I'll probably have a huge gain next week to balance things out... I hope not though
Texty_F
Gold Member
As long as your sticking to plan hun you shouldnt have a gain, were you having your 1/3 superfree with your meals? Repeating what you did last week cant do any harm x
Dance Mum
is now racing to the 14's
Yeah I always have my 1/3 superfree with lunch & tea & breakfast usually is all superfree as a lot of the time I have a mixture of fruit for breakfast... pineapple & raspberries are my favourite!!! lol
Texty_F
Gold Member
Hi kami,
Lost 1lb this week was hoping for more but 1 off is better than 1 on
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Well done Von your right better off than on x
Texty_F
Gold Member
Hi Kami and everyone...
would you believe I was up 7 frigging pounds on Wednesday?!
I think that's my Sept challenge gone out the window, lol! x
Grrrr - try not to home weigh now hunni you still have a few days to pull it back! Drink lots and fill up on superfree - cram some speed foods in if you can too xx
Vavaness
Gold Member
Thanks hun x I'm drinking lots alright. Although I laughed at it Wednesday night, I have to admit it's been getting me down since.
Such a fool, going to take an age to shed it again! x
Texty_F
Gold Member
Thanks hun x I'm drinking lots alright. Although I laughed at it Wednesday night, I have to admit it's been getting me down since.
Such a fool, going to take an age to shed it again! x
Awww try not to let it get you down hun, thats when you will start to eat outta stress. Its a vicious circle and we eat ourselves up about it. Stick with it hun and no matter what the result on Weds, after you get off the scales its a new week. xx
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