SWMaz
Member
This week was just a top up shop for me, herbs and spices, selection of fruit and vegetables, fat free natural yoghurt and cottage cheese, eggs, 400g whole meal loaf and some salmon fillets. I have only recently started back on the plan after a 3 year break, where I fell of the wagon in spectacular fashion. This time round, I am devising weekly meal plans and only buying what I need for each meal instead of doing a shop then trying to think what to make each day, which used to end in me just making whatever was quickest and not always on plan. Here's hoping I can get back to my target weight and stay there!
