Attack sharon's diary
- Thread starter Sharon_p
- Start date
Sharon_p
Full Member
Thanks pesty. i really don't know where i'm getting the willpower from i'm normally the one asking for takeaway etc.
weigh in this morning showed i stayed the same which i'm pleased with as i've read you normally gain on your pv days. today is back to pp which i'm not to bothered about although i have ran out of eggs.
weigh in this morning showed i stayed the same which i'm pleased with as i've read you normally gain on your pv days. today is back to pp which i'm not to bothered about although i have ran out of eggs.
Sharon_p
Full Member
menu today (day before weekly shop)
b- muller and oat bran
L- 3 egg omelette with ff cottage cheese and low fat ham
S- chicken breast
D- garlic and chilli prawns
had a rubbish day at work and would chew my right arm off for a glass of red. if my OH comes in with a bottle if wine i think i'll slap him.
b- muller and oat bran
L- 3 egg omelette with ff cottage cheese and low fat ham
S- chicken breast
D- garlic and chilli prawns
had a rubbish day at work and would chew my right arm off for a glass of red. if my OH comes in with a bottle if wine i think i'll slap him.
Sharon_p
Full Member
in an effort to brighten my spirits. my menu for today is like this
b- gallette(without sweetner) 2 soft boiled eggs
L- left over cottage pie(turnip top)
D- beef stew
today is food shopping day so i'm going to look for some ff and sugar free yoghurts. i'll also try and get some wheat bran so i can zap up some dukan bread. don't think i'll be having prawns again. my SIL has told me they are full of fat!! who knew might explain the 1lb i've put on
b- gallette(without sweetner) 2 soft boiled eggs
L- left over cottage pie(turnip top)
D- beef stew
today is food shopping day so i'm going to look for some ff and sugar free yoghurts. i'll also try and get some wheat bran so i can zap up some dukan bread. don't think i'll be having prawns again. my SIL has told me they are full of fat!! who knew might explain the 1lb i've put on
pesty
Fighting the bulge
hey hun, well done in getting the 1lb off, sometimes it's a delayed reaction to your PV day so although you didnt gain the next morning the following morning you did. Anyways, Im glad its off!!
I had a giggle reading about how you ran out of eggs, I cant keep up with them!! lol
Well done for avoiding the wine and being so determind!! xx
I had a giggle reading about how you ran out of eggs, I cant keep up with them!! lol
Well done for avoiding the wine and being so determind!! xx
Sharon_p
Full Member
Well today I have not felt hungry at all, no cravings for foods. consequently I don't have my lunch till 3pm (whoops)
Today menu has been
B- 2 soft boiled eggs with savory galette
L-Chicken breast and leg
S- Flavored ff yogurt
D- Might have more chicken
I've just about drank my 2ltr of water. but have had a few cups of tea and coffee and am treating myself to a diet coke.. Rock and Roll lol
Today menu has been
B- 2 soft boiled eggs with savory galette
L-Chicken breast and leg
S- Flavored ff yogurt
D- Might have more chicken
I've just about drank my 2ltr of water. but have had a few cups of tea and coffee and am treating myself to a diet coke.. Rock and Roll lol
Sharon_p
Full Member
well another disappointing weigh in another 1lbs on! trying so hard not to get disheartened. 
today 11/11/11 is a pv day so menu is as follows
B- mushroom omelette
l- chicken salad
d-beef stir fry made with soy, garlic and ginger
S ff yoghurt with sweetener and vanilla
huff face
today 11/11/11 is a pv day so menu is as follows
B- mushroom omelette
l- chicken salad
d-beef stir fry made with soy, garlic and ginger
S ff yoghurt with sweetener and vanilla
huff face
pesty
Fighting the bulge
Awww Sharon!! Im so sorry hun, that really isnt fair!!! If you are being good the scales cant hold out forever so they will have to go down!!
Do you measure? It may be that your losing inches instead of lbs?? From my experience im usually losing one or the other, never both at the same time!! xx
Do you measure? It may be that your losing inches instead of lbs?? From my experience im usually losing one or the other, never both at the same time!! xx
charlies mummy
Full Member
Hi Sharon dont get too down hearted. You are doing great and everything is right - perhaps now go to weigh in once a week??? Weigh ins day to day will only fluctuate.
