ProPoints shelbys propoints diary!

[Shelbyflyinsolo]

21.01.2011 - Week 2 (day5)

Daily Allowance = 29propoints/Bonus Points Balance = 20 points.

Breakfast:

2 slices whole meal toast - 5pts
2 eggs - 4pts
1/2 an onion - opts
1tbsp tomato sauce - 1pt

Lunch:

Sainsburys Chicken and Chorizo sandwich - 10pts
1 toffee muller light yoghurt - 2pts

Snacks:

1pk walkers french fries - 2pts
Mattessons Fridge Raiders Roast Chicken70g - 3pp

Dinner:

Weight Watchers Chicken Curry Ready Meal - 8pts

Supper:

Crosse & Blackwell Spicy Curry flavour pot noodle - 12pts

Points Balances:

Daily allowance = 29/29 points used
Weekly Bonus points allowance = 47/49 points used

 

[Shelbyflyinsolo]

22.01.2011 - Week 2 (day6)

Daily Allowance = 29propoints/Bonus Points Balance = 2 points.

Breakfast:

1 slice wholemeal toast - 2pts
1tsp jam - 1pt
1 mullerlight toffee yoghurt - 2pts

Lunch:

1 slice whole meal toast - 2pts
2 medium size eggs - 4pts

Snacks:

4 Mini Pittas - 8pts
Lettuce - 0pts
Tomato - 0pts
Cucumber - 0pts
Red onion - 0pts
1tbsp Low fat mayo - 1pts
1 tbsp bbq sauce - 1pt

Dinner:

250g Jacket Potato - 4pts
120g Chicken Breast - 4pts
Lettuce - 0pts
Tomato - 0pts
Cucumber - 0pts
Red onions - 0pts
1 tbsp low fat mayo - 1pt

Points Balances:

Daily allowance = 29/29 points used
Weekly Bonus points allowance = 48/49 points used

 

[Shelbyflyinsolo]

23.01.2011 - Week 2 (day7)

Daily Allowance = 29propoints/Bonus Points Balance = 1 points.

Brunch:

1 slice wholemeal toast - 2pts
1 medium egg - 2pts
1/2 grilled tomato - 0pts
1 rasher of bacon (all fat trimmed) - 2pts
1 hash brown - 3pts
200g baked beans - 4pts
1tbsp brown sauce - 1pt

Snacks:

1 Muller light toffee yoghurt - 2pts
1pk roysters souther fried chicken crisps - 4pts

Dinner:

250g Jacket Potato - 4pts
140g Tinned tuna - 4pts
Lettuce - 0pts
Tomato - 0pts
Cucumber - 0pts
Red onions - 0pts
2 tbsp salad cream - 2pt

Points Balances:

Daily allowance = 29/29 points used
Weekly Bonus points allowance = 49/49 points used

Weigh in tomorrow morning, keep your fingers crossed for me

 

[Shelbyflyinsolo]

24.01.2011 - Week 3 (day1)

Daily Allowance = 29propoints/Bonus Points Balance = 49 points.

Breakfast:

1 slice wholemeal toast - 2pts
Sliced tomato - 0pts
1 tbsp salad cream - 1pts

Lunch:

2 Mini Pittas - 4pts
Lettuce - 0pts
Tomato - 0pts
Cucumber - 0pts
Red onion - 0pts
140g tinned tuna - 4pts
2 tbsp Salad cream - 2pts
1 Mullerlight toffee yoghurt - 2pts

Snacks:

1pk roysters southern fried chicken crisps - 4pts
40g tesco value chocolate - 6pts

Dinner:

Tesco Taste the difference Gormet peppered steak burger -6pts
1 warburtons Sliced roll - 4pts
20g cheddar cheese - 2pts
100g crinkle cut oven chips - 5pts
Tomato - 0pts
Onion - 0pts

Points Balances:

Daily allowance = 29/29 points used
Weekly Bonus points allowance = 13/49 points used

 

[clarri]

How did weigh in go hun? xx

 

[Shelbyflyinsolo]

its in the morning hun i just started tomorrow diary cause id made my packed lunch for work id be happy with a couple of pounds xxx

 

[Shelbyflyinsolo]

so i weighed in this morning and ive lost 5lbs - 11lbs now in total

 

[Shelbyflyinsolo]

25.01.2011 - Week 3 (day2)

Daily Allowance = 29propoints/Bonus Points Balance = 36 points.

Breakfast:

2 Slices of Wholemeal toast - 5pts
1tsp Jam - 1pt

Lunch:

1 crumpet - 2pts
1tin 4 kids cheese & spinach toertellini - 5pts
1 Toffee Muller Light yoghurt - 2pts

Snacks:

1pk Roysters T-bone steak flavour crisps - 4pts
1 snacksize mini caramel (2squares) - 2pts
3x chubba chupps lollys - I guess this would be about 3pts

Dinner:

100g Oven chips - 5pts
2x Poached eggs - 4pts
100g Baked beans - 2pts
1 slice of toast - 2pts
2tbsp Tomato Ketchup - 2pts

Points Balances:

Daily allowance = 29/29 points used
Weekly Bonus points allowance = 23/49 points used

 

[clarri]

Wow, how fab.
xx

 

[Shelbyflyinsolo]

Wow, how fab.
xx

Thanks hun xx

 

[Shelbyflyinsolo]

26.01.2011 - Week 3 (day3)

Daily Allowance = 29propoints/Bonus Points Balance = 26 points.

Breakfast:

1 Slice of Wholemeal toast - 2pts
1 egg - 2pts
100g Baked beans - 2pts

Lunch:

Weight watchers Chicken Curry - 8pts

Snacks:

1pk roysters tbone steak bubbled crisps - 4pts
2xmaryland double chocolate chip cookies - 4pts
Chomp - 3pts

Dinner:

2 slices of wholemeal toast - 5pts
2 eggs - 4pts
200g Baked beans - 4pts

Points Balances:

Daily allowance = 29/29 points used
Weekly Bonus points allowance = 32/49 points used

 

[Shelbyflyinsolo]

27.01.2011 - Week 3 (day4)

Daily Allowance = 29propoints/Bonus Points Balance = 17 points.

Breakfast:

1 Slice of Wholemeal toast - 2pts
1 tsp of jam - 1pt

Lunch:

2 fish fingers - 4pts
1 hash brown - 3pts
Broccoli - 0pts

Snacks:

40g cheese - 4pts
1 rich tea biscuit - 1pt
2 quality streets - 2pts
muller light strawberry yoghurt - 2pts

Dinner:

200g Potato Wedges - 10pts
2 fishfingers - 4pts
broccoli - 0pts

Points Balances:

Daily allowance = 29/29 points used
Weekly Bonus points allowance = 49/49 points used

ive had the worstest day ever! i had 3 cadburys eclairs and some beef in gravy tonight and i have no idea how many points this was so i have just taken off my bonus points balance for the rest of the week i think i had about 13 left..... onwards and upwards hey!

 

[Shelbyflyinsolo]

28.01.2011 - Week 3 (day5)

Daily Allowance = 29propoints/Bonus Points Balance = 0 points.

Breakfast:

1 Slice of Wholemeal toast - 2pts
1 tsp of jam - 1pt

Lunch:

2 slices of toast - 5pts
1 tin tuna - 4pts
1tbsp salad cream - 1pt

Snacks:

3 cadburys eclairs - 3pts

Dinner:

300g Pasta - 8pts
200g sainsburys basics pasta sauce - 2pts
100g quorn mince - 2pts

Points Balances:

Daily allowance = 30/29 points used
Weekly Bonus points allowance = 49/49 points used

ended up having a late night snack of cheese, a slice of bread and salad cream.... these past two days have been awful, its been my days off at work sitting in the house with nothing to do.... its been boring and when im bored i eat back to work tomorrow so hope fully i get my self back on track!

 

[Shelbyflyinsolo]

29.01.2011 - Week 3 (day6)

Daily Allowance = 29propoints/Bonus Points Balance = 0 points.

Breakfast:

1 Slice of Wholemeal toast - 2pts
1 tsp of jam - 1pt

Lunch:

Sainsburys Chicken and Chorizo sandwich - 10pts
1 special k cereal bar - 2pts

Snacks:

1pk Walkers french fries - 2pts
1 slice weight watchers bread - 1pt
1 70g pack mattesons fridge raiders - 3pts

Dinner:

120g Chicken - 4pts
2 small old el paso wraps - 8pts
lettuce - 0pts
tomato - 0pts
cucumber - 0pts
Old el paso Fajita Seasoning - 0pt
Mushrooms - 0pts
Onions - 0pts
Peppers - 0pts

Points Balances:

Daily allowance = 33/29 points used
Weekly Bonus points allowance = 49/49 points used

 

[Shelbyflyinsolo]

30.01.2011 - Week 3 (day7)

Daily Allowance = 29propoints/Bonus Points Balance = 0 points.

Breakfast:

2 Slices of Weight watchers Malted Bread - 2pts
1 tsp of jam - 1pt

Lunch:

Sainsburys Chicken and Chorizo sandwich - 10pts

Snacks:

1pk Walkers french fries - 2pts
1 special k cereal bar - 2pts
42g bag wicked pig southern fried chicken flavour - 4pts

Dinner:

Went out for dinner with my other half but didnt point it but didnt eat much at all because i didnt feel to good. a new day tomorrow, a new start.

Points Balances:

Daily allowance = 29/29 points used
Weekly Bonus points allowance = 49/49 points used

So tomorrow is the beginning of a new week and also weigh in..... i've had a bad week if I am being honest, snacking on little bits and bobs here and there which probably all haven't made their way into my food diary So i am making a commitment right now for Week 4 to be a 100% week! Which isn't going to be easy because im going away with my OH mid week and its my dads 50th on sat but i WILL do this. On the bright side, work just ordered in and brought us mcdonalds breakfast, i declined and went to go and collect it and still managed to resist I feel i have proved to myself there is a tiny bit of will power locked away somewhere I'll let you know how i get on at weigh in tomorrow.....

Shelby xx

 

[Last_Attempt]

30.01.2011 - Week 3 (day6)

Daily Allowance = 29propoints/Bonus Points Balance = 0 points.

Breakfast:

2 Slices of Weight watchers Malted Bread - 2pts
1 tsp of jam - 1pt

Lunch:


Snacks:

1pk Walkers french fries - 2pts
1 special k cereal bar - 2pts

Dinner:


Points Balances:

Daily allowance = 7/29 points used
Weekly Bonus points allowance = 49/49 points used

So tomorrow is the beginning of a new week and also weigh in..... i've had a bad week if I am being honest, snacking on little bits and bobs here and there which probably all haven't made their way into my food diary So i am making a commitment right now for Week 4 to be a 100% week! Which isn't going to be easy because im going away with my OH mid week and its my dads 50th on sat but i WILL do this. On the bright side, work just ordered in and brought us mcdonalds breakfast, i declined and went to go and collect it and still managed to resist I feel i have proved to myself there is a tiny bit of will power locked away somewhere I'll let you know how i get on at weigh in tomorrow.....

Shelby xx

Well done, great diary

 

[Shelbyflyinsolo]

31.01.2011 - Week 4 (day1)

Daily Allowance = 29propoints/Bonus Points Balance = 49 points.

Breakfast:

2 Slices of Weight watchers Malted Bread - 2pts
1 tsp of jam - 1pt

Lunch:

Shapers Chicken and Bacon Sandwich - 9pts
Muller light Toffee Yoghurt - 2pts

Snacks:

2pk Walkers Sunbites - 6pts
1 special k cereal bar - 2pts
1pk Mattesons fridge raiders 70g - 3pts
1 satsuma - 0pts
1 apple - 0pts

Dinner:


Points Balances:

Daily allowance = 25/29 points used
Weekly Bonus points allowance = 0/49 points used

 

[Shelbyflyinsolo]

weighed in this morning lost 1lb this week, am not over the moon withmyself because i know i could have done better...... new week new start though..... onwards and upwards xx

 

[Loopeylou]

Well done on your loss, its all going in the right direction
xx

 

[Shelbyflyinsolo]

sorry ive been quiet the last couple of days - i found 2 days ago that im pregnant me and bf very very happy but obviously cant continue with weight watchers was doing good too.... will defo be back on it to lose my baby weight.... will still be on to check up on how you guys are all doing though! xx