shells last run!

[DustQueen]

Stuck to my packs and water lol glad I got straight back on the wagon

Good girl x

 

[Gillclark1]

Well done shell keep up the good work xx

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[shellreed2011]

Had a lovely early night watching true blood in bed lol hubby hates it so he was fast asleep before the first advert lol got occupational therapist coming this morning then I'm going to have a nice vanilla coffee and watch wild at heart and being human that I sky + last night

 

[Starlight]

Have a good day you

 

[Gillclark1]

Hi sounds like a plan, how do you make vanilla coffee?

Have a good day
Gill
X

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[shellreed2011]

I've got a blender so I make coffee sweetener etc chuck it in my blender the add vanilla and blend it all together it's lush!

 

[Gillclark1]

Thankyou for reply will try it

Have a great day.
Gill
X

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[nomoremuffintop]

I miss having tv in my room that really helped me last year but never mind ill just start going to bed really early or use the kids play room as they have all the channels and sky+ so could spend hours hiding in the basement watching the 50" tv, why didn't I think of that before? Lol xx

Great work getting back to it. Have a fab day xx

 

[nomoremuffintop]

I've got a blender so I make coffee sweetener etc chuck it in my blender the add vanilla and blend it all together it's lush!

That's exactly what I do. I use 1litre water to half a vanilla shake with 2 spoons coffee and 2 sweeteners xx

 

[DustQueen]

Yay glad it's all going well

 

[shellreed2011]

Not going so well at min Hun I have a very upset little boy :'(

 

[DustQueen]

Not going so well at min Hun I have a very upset little boy :'(

Oh no what's up? Muffy has a sick upset little boy

 

[shellreed2011]

I posted it on main board Hun under I'm a bad mum :'(

 

[Starlight]

You are NOT a bad mum x

 

[shellreed2011]

Yes sandy I am I should have realised before! More importantly I should not have just binged because I was upset! Three penguin bars and a packet of quavers! How am I meant to teach my son about healthy eating portion control and not to binge / graze when I do it myself?! I'm bloody useless!

 

[DustQueen]

Oh Shell you are not a bad Mum like everyone says he's probably due a growth spurt, kids are cruel x not a bad mum!

 

[shellreed2011]

Children learn by example sweetie what type of example am I setting him!

 

[DustQueen]

Children learn by example sweetie what type of example am I setting him!

You are doing something about it! You've lost a sh!t load of weight!!! That's a great example!!

 

[shellreed2011]

And the binge just now cos I got upset? I've learnt nothing! Sorry for being a moany cow!

 

[DustQueen]

And the binge just now cos I got upset? I've learnt nothing! Sorry for being a moany cow!

Oh hun x get the junk out of the house it'll help you both x