shells last run!

7.8 mile walk and home in time for rugby :D
 
Seems I been talking to myself for the last three days lol it don't matter lol I'm still 100% although it's weigh in tomorrow so we shall see if Friday's binge will come back to haunt me!
 
Thursdays binge not Friday lol
 
shellreed2011 said:
Seems I been talking to myself for the last three days lol it don't matter lol I'm still 100% although it's weigh in tomorrow so we shall see if Friday's binge will come back to haunt me!

Sorry hun been away x how you coping? X
 
So another sts this week I suppose I should be glad it wasn't a gain after Thursday's escapade!
 
Strike that last comment lol I've been to the loo and I'm minus a pound lol
 
Another 100% am off to bed :) I have also taken to drinking coke zero and cut down on my water but the coke zero stops me hunger pangs so all is good :D
 
Occupational therapist came to measure hubby for wheelchair so I'm not feeling too good today but I'll be ok xx
 
I'll get there hunny I'll have to xx
 
So it got to me and I ate! Jam sandwich and a full box of belgian chocolate biscuits!
 
How are u lovely lady. Just class yesterday's jam sarnie and biccys as a valentines day treat ;-) x

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I've not been doing so good been ok food wise just been having omelettes but had a bit of an accident Wednesday hubby is on painkilling patches from the dr which they usually give to cancer patients who are terminal so they are really really strong! So when I got up Wednesday I was dizzy but thought that was hunger pains! Didn't realise untill about 5pm after sleeping all day that hubby's patch had come off! I have slept almost constantly for two days! Still a bit woozy! It's my planned nights off tonight and tomorrow but I'm back to it Sunday :) will try and stay away from the mushroom omelettes too lol
 
shellreed2011 said:
I've not been doing so good been ok food wise just been having omelettes but had a bit of an accident Wednesday hubby is on painkilling patches from the dr which they usually give to cancer patients who are terminal so they are really really strong! So when I got up Wednesday I was dizzy but thought that was hunger pains! Didn't realise untill about 5pm after sleeping all day that hubby's patch had come off! I have slept almost constantly for two days! Still a bit woozy! It's my planned nights off tonight and tomorrow but I'm back to it Sunday :) will try and stay away from the mushroom omelettes too lol

Oh hunny sorry you're having such a rough time of it but well done for making sensible food choices :) x
 
So I didn't behave as well as I thought I would on my night off still suffering the effects of hubby's patch sticking to me too! I don't understand why I keep sabotaging myself! I'm the one who wants to lose weight I'm the one who gets upset that I'm big so why the hell do I insist on eating crap! It's like my head says I can do it but then convinces me to eat! I have to stop all this faffing around! I'm the only one who can do it no one else! On average I could have lost two stone or more by now but because I keep doing it I'm still stuck on 17lbs! It's no forever so why do I do it! It's 12 weeks if I go to the average 12 weeks out of my life to be thin and have the body I want! What on gods earth is wrong with me!
 
Aww hunny hugs babes im gonna have exactly that moment next weekend as im off plan eek it's so hard but u have done so well babe. If ur doing ws that's not s failure hunny or if ur not maybe have a few ws days? X

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*hugs* hun.
Sorry you're not doing so great atm.
I dont really have any wise words or anything, I'm sleepy as hell!
Just wanted to let you know that I'm here if you ever need a rant.
I still need to reply to your FB message and give you my number (I dont go on there much and forget to reply to things)

Chin up chick :D
 
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