I think I lost a couple of pounds but on previous diets I always found that after alcohol I used to have my bigger losses!! Weird isn't it!! Might have a drink on Friday, which isn't like me as after the one and only time I did have alcohol on plan, I was really ill!! I'll have talked myself out of it by weekend lol! As my rep says, it's only one day, why ruin all that hard work!! God it's weird how u can become so obsessed with a diet plan!! I suppose if I wasn't so hard on myself, I'd still be fat!!xxx