Shellys food diary, feel free to read and comment :D

[lurverick]

no probs,lol!
i bought some more tins today so it is most definately still there,lol!!!

 

[shell_y]

LOL ok, i will have to stock up when i go as don't go there very often.

 

[lurverick]

we do but we still tend to stock up a little bit!

 

[shell_y]

Lost half a pound this week but i'm happy with that as its star week, i have not exercised AND i had a few meals that were not quite 1/3rd superfree etc.

 

[shell_y]

Wed 6th Oct
EE

Breakfast
2 weetabix HEB
350 milk skimmed milk HEA
Apple


Lunch
Bacon
Eggs
tinned toms
Mushrooms

Snack
Buttons 4 syns

After WI treat/tea/supper

Hifibar 6 syns (bugger forgot about this)
party food about 10syns
Sw quiche
Apple
Options drink 2syns

Total syns about 22 eek! Oops

 

[10st10lbs]

Lost half a pound this week but i'm happy with that as its star week, i have not exercised AND i had a few meals that were not quite 1/3rd superfree etc.

Well done babe! I am gonna have to up my game if I wanna have any chance of getting to target before you! xxx

 

[shell_y]

Thank hun, i think my mojo has returned

 

[shell_y]

Thursday 7th Oct
EE

Breakfast
2 Weetabix HEB
350ml Skimmed milk HEA
Apple

Lunch
Mugshot
Muller light
Apple
1/2 Grapefruit

Snack
Buttons 4 syns

Tea
Quorn sausages
Roast parsnips lots
Small jacket pot
Choc cheesecake without the biscuit 1/2 syn

Supper
Apple
Mullerlight
Options drink 2 syns

Total syns 6.5

 

[shell_y]

Mojo well and truely returned today and rediscovered my just dance on wii, ah that feels better

 

[10st10lbs]

hehe, have fun with it all week! i'm looking forward to rediscovering my legs tomorrow - prob haven't walked more than 500m around the house today and i feel so lazy! xxx

 

[shell_y]

Yes i plan to do it much more, now i just need to remind myself of that every day lol.

 

[10st10lbs]

Yes i plan to do it much more, now i just need to remind myself of that every day lol.

i'll remind you! or stick a note on your fridge with 'do you reeeeally want to open this? would you not rather go dance?' written on it x

 

[shell_y]

LOL i'm ok with the motivation so long as i get enough sleep mostly, thats what i need to work on really. Heres hoping a good night.

 

[shell_y]

Friday 8th Oct
EE

Breakfast
2 Weetabix HEB
350ml Skimmed milk HEA
Apple

Snack
Part of a clementine

Lunch
Simply chicken
Jacket pot
Peas
Salad
Bbq Sauce & Mayo 3 syns

Tea
A tiny bit of jacket pot
2 Quorn sausages
Apple

Snack
Hifi bar 6syns

Supper
Mugshot
1/2 grapefruit
Apple
Options drink 2 syns
Mullerlight

Total syns 11

 

[lurverick]

oooo who did ya go with???
im still sulking i couldnt go mind.....lol!!

 

[shell_y]

Lol Kerry, you come when you can

 

[10st10lbs]

you gettin that 1/3 sf down ya?!

 

[shell_y]

you gettin that 1/3 sf down ya?!

I think so, lunch not so easy as was out at harvester but i had a bowl full of salad so should be ok. I'm trying hard...

 

[shell_y]

Had my hair done today and i'm really pleased with it, glad i took the very overdue plunge and had a different cut aswell as highlights. Have added pics if anyones interested.

 

[shell_y]

Saturday 9th Oct
EE

Breakfast
2 Weetabix HEB
350ml Skimmed Milk HEA
Apple

Lunch
Mugshot
Apple
Buttons 4 syns

Tea
Roast turkey
1 Roast pot (Syns?)
2 boiled pots
swede
carrots
cauliflower
Gravy (syns?)

Supper
WINE approx 4 syns
Apple

Cant be arsed to work syns out today, will do tommorow when wine not made head funny lol