Shellys food diary, feel free to read and comment :D

[shell_y]

No still pretty stressed but getting there. Just need to sort my life out. *week on way too which isn't helping with the mood, that and lack of sleep. If not raining off out with sister and mum tommorow which will be nice.

 

[donnajt]

No still pretty stressed but getting there. Just need to sort my life out. *week on way too which isn't helping with the mood, that and lack of sleep. If not raining off out with sister and mum tommorow which will be nice.

Good luck putting things back together, turn the pc off and go for an early night so that you can really enjoy tomorrow with your mum and sister - what are you doing? shopping?

 

[10st10lbs]

quicky flicky through all diaries i am subscribed to (well, the first couple of pages anyway! not enough time to do this properly before xfactor starts!)

if you want, if you would like to, please join in the october flabfighters challenge! i know some of you have done it already and it's been lovely talking to you on the thread! anyone else who wants to join up for a teeny bit of extra support, please feel free link below, just pick a colour, add your name and the amount you wish to lose, and update weekly with any changes! good luck to everyone, and hope you're having a brilliant weekend

http://www.minimins.com/slimming-world-teams/170932-flabfighters-october-challenge.html#post2868579

 

[shell_y]

Joined ya

Sat 2nd Oct
EE

Breakfast
2 Joes sausages
Scrambled egg
Mushrooms
Tinned toms
175ml skimmed milk (half HEA)

Lunch
5 crackerbreads HEB
3 EL laughing cows (Half hea)
Pear

Snack
Buttons 4 syns
Quavers 4.5

Tea
Joes sausages 1.5
Homemade chips
Cabbage
Chickpea dhal over the top of the chip OMG DIVINE, so worth doing one online shop with asda to get this!! Definately comfort food YUM. Got the other half the tin tommorow!

Supper
Options 2 syns
Apple

Total syns 10.5

 

[shell_y]

Sunday 3rd Oct
EE

Breakfast
28g Porridge oats HEB
350ml Skimmed milk HEA
Apple

Lunch
A tiny amount of leftover sw chips
1.5 sausages leftover
1/2 tin of chick pea dhal
Mixed veg
Apple

Tea
Roasted chicken
Roasted parsnips
2 Small roast pots
Carrot and swede mash
Buttons 4 syns

Supper
Apple
muller light
Options drink 2 syns

Total syns 6

 

[donnajt]

gutted i cant even get the chickpea dahl online either, stop teasing me!

shelley - where will i find your cheesecake recipe, i tried one today and it was awful

 

[shell_y]

Thats insane.
I will post the cheesecake recipe tommorow for u when not on iPod.

 

[shell_y]

Here ya go Donna Chocolate Cheesecake
1/2 syn per serving, serves 4

• 227g/8oz very low fat natural cottage cheese
• 113g/4oz very low fat natural fromage frais
• 1 sachet cadbury hightlights hot choc drink
• artificial sweetner to taste
• 1 egg

1. Preheat oven to 180 deg c/gas mark 4.
Place the cottage cheese, fromage frais & highlights sachet in a blender or food processor and blend until smooth.

2. Beat the egg and fold into the mixture. Pour into an ovenproof dish (i used seperate ramakins) and bake for 20 mins until set. Allow to cool and then chill for 2 hours before serving.

I really enjoyed mine. I added another 3.5 syns to mine by crumbing a digestive biscuit over the top, making it an upside down cheesecake.

Hope its not the one you didn't like.

 

[shell_y]

Monday 4th Oct
EE

Breakfast
2 Weetabix HEB
350ml Skimmed milk HEA
Apple

Lunch
Mugshot
Chicken
Apple
Buttons 4 syns

Snack
Chocolate cheesecake 4.5 syns

Tea
Chicken wrapped in bacon stuffed with EL laughing cow YUM
Cabbage

Supper
Options drink 2 syns
Apple
Mullerlight

Total syns 10.5

 

[donnajt]

thanks babe

 

[shell_y]

No worries i hope you like it.

 

[shell_y]

Tuesday 5th Oct
EE

Breakfast
2 weetabix HEB
350ml Skimmed milk HEA
Apple

Lunch
Veg stirfry
mugshot
Apple

Snack
Chocolate cheesecake 4 syns

Tea
Sw quiche with pots, bacon, onion and sweetcorn, quark in.
Lots of carrots
(ok i'm gross as i had chickpea dhal over the carrots) lol
Buttons 4 syns

Supper
Will be Apple
Muller light
Options 2 syns

Total syns 10

 

[10st10lbs]

I love carrots and daal, lol! I used to cut carrots up into teeny pieces and stir them into my lentils and add some mint yoghurt chutney - pukka! I was 9 at the time btw, lol! But still, yum xxx

 

[shell_y]

haha sounds umm yeah!
I am LOVING this dhal that everyone raved about. I even did my online shop with asda who i swore i would never use again just to get them as i couldnt find them in the shop LMAO!
Got half a tin left for tommorow YUM

 

[lurverick]

hehe i had the chickpea dahl for tea tonight too! had mine with mash so my poor mouth could manage it......love it!

 

[10st10lbs]

I've not had it, ever! Curious to try it but am so used to home cooked lentil curry/soup, very certain types of daal that I like/dislike... But will be investing in a tin soon I think! xxx

 

[shell_y]

hehe i had the chickpea dahl for tea tonight too! had mine with mash so my poor mouth could manage it......love it!

Would you care to tell me where the bloody hell it is in our asda please? I looked loads lol

 

[shell_y]

I've not had it, ever! Curious to try it but am so used to home cooked lentil curry/soup, very certain types of daal that I like/dislike... But will be investing in a tin soon I think! xxx

To me its a lovely chip shop curry sauce substitute

 

[lurverick]

pmsl....its with the tinned curries,stews etc.
its right on end of its little section and theres one of those dump baskets right by it usually so it would be easy to miss as its not bottom shelf but maybe next one up!

 

[shell_y]

Hmm ok ta, i'm sure i looked there. I will try again, failing that i will come steal you to show me mwahaha