Shrimp's journey!...and this time it's going to be a success

[Shrimp]

Hi Shrimp when are you off? Starting the last week of c25K next week gulp!

I'm off and back...good luck with your last week

 

[Shrimp]

Well done Shrimp those 9s will be yours in no time keep up the great work X

They maybe a little further away with the amount of alcohol I drank

 

[Shrimp]

Welcome back shrimp!!! Xxx

Thank you Carrie...going to have a look at how you are doing

 

[Lois]

Good morning Shrimp, glad you had a great time.

Welcome back and good luck with your final leg of Exante! xx

 

[Shrimp]

Of thank you!... Well I had a sneaky look at my weight this morning and I have put on 7oz in 5 days...oMG I can't believe that I did so well!

 

[Fjk19]

Well done shrimp that's amazing x

 

[Shrimp]

Well done shrimp that's amazing x

Thank you

 

[ceilidhqueen]

Ooo a cruise - very jealous! Well done on the running. Used to love it - got quite addicted. You are doing so well

Sent from my GT-I9300 using MiniMins.com mobile app

 

[Tigs]

That is amazing if that was me off plan I would be at least 7lbs up in 5 days you are doing so well Shrimp Xx

 

[Shrimp]

Not doing so well last night and today. Yesterday ate my body weight in chocolate and then today could not stop eating all day and bad choices. So tomorrow need to get my food under control!

 

[carrieclaus]

You'll do that no problem, your so determined and inspirational! Here's to a great day xxx

 

[Tigs]

Good luck Shrimp I went abit mad on cheese crackers and wine last night need to be TS today hidden the scales again under the stairs this morning so hoping to try and do a good run on TS you can do it Shrimp you are fab X

 

[lynneonextante]

Hi Shrimp. You'll get back on track and complete your exante journey, no bother! 100% today?

 

[notsoskinnymarge]

Hey Shrimp, how are you doing now

 

[lynneonextante]

Hope today's been a good one.

 

[carrieclaus]

Hope your firmly back in that wagon xxx

 

[lynneonextante]

Hope you have a good day today.

 

[Tigs]

Hope all is well Shrimp and you are having a good day x

 

[Shrimp]

Oh Ladies...I have been wobbling all over the place with food. I have an overseas conference in 19 days and a very tight dress and skimpy fancy dress to west. So I need to sort myself out. Part of the problem is I am not tracking my food intake. So from tomorrow I am going to log everything again.

wish me luck

 

[lynneonextante]

Good luck for tomorrow. I always find that logging intake works better. If I don't log then I cheat.