That's brill shrimp well done. I really wish I could get into an exercise & stick to it. I'm far too lazy and easily distracted :-(Been on the treadmill tonight...managed 8k. That makes a total of 30k this week. I am really pleased with that as it's the most I have run in ages. I think this is the fittest I have been coming out of the winter. This time last year I had stopped running and was just on 2 stone heavier. need to find a race to sign up for to keep the focus
That's brill shrimp well done. I really wish I could get into an exercise & stick to it. I'm far too lazy and easily distracted :-(
I love it...but I have to keep going. If I have more than one day off at a time, it's hard for me to get running again. But if I miss a few days I am a bitThat's brill shrimp well done. I really wish I could get into an exercise & stick to it. I'm far too lazy and easily distracted :-(
Lynne. I am competitive with myself. I like it match or better each week. As long as I am in the zone and have a focusMe too! I've always admired your motivation to exercise and every day I say I'm going to do better next day but don't. Am definitely going to have a go on the treadmill today!
XxxMe too! I've always admired your motivation to exercise and every day I say I'm going to do better next day but don't. Am definitely going to have a go on the treadmill today!
Thank youWell done on the running - that's great!
The one I have at home folds up so once I can get outside I can put it away until next winterWell done Shrimp. You certainly are in the zone. Can honestly say I have never tried running but will definitely try the tredmill once I start going back to the gym.
Wonder if the portable treadmills are any good??
Marge I hated it at first and to be honest it took me a couple of years before I enjoyed it. I always find it helps with my motivation to have a race to focus on, then I feel I have to run, something like a race for life etc.I am forcing myself to get into running. But I really don't like it. I do feel better afterwards though
Well done Shrimp