Sian's 2015 restart - time to shift the weight once and for all!

[upndown]

It's been a good SW day today...no picking, no naughty syns jumping into my mouth. Wooo! Haha! I know it's only day 1, but it's a start xx

Well done - was it Confucius who said every great journey starts with a single step - and I think day 1 of getting back on the wagon is a big step - if ur anything like me ur breaking well formed habits of many years and that's tough.

As Texty says we need to tackle things 1 day at a time (says me who usually sticks up fancy (or shd that be fantasy?) weight loss charts on my fridge - only to break them by week 2 at the latest!! That is until I found Minis and all u lovely ppl!

 

[jamjar15]

Evening Sian... You sound like you're on a mission hope you have a lovely day tomorrow hun xx

 

[dudette2001uk]

Thanks ladies I do feel like I'm on a mission at the moment. I'm being spurred on by the thought of all my lovely dresses that are mostly too tight at the moment Oops! Xx

 

[dudette2001uk]

Saturday 26th April (EE)

Afternoon ladies! Well I had a lovely time with my friend today. She'd made a SW-friendly spaghetti bolognese, so that was lovely. Bless her. I also had a slice of garlic bread, oops!


The food plan so far...

Breakfast:

None

Lunch:

SW spaghetti bolognese
Garlic bread slice - 5 syns
Cheddar cheese (HexA)

Supper:

Pasta with a tomato, onion and pepper sauce
Pork and chorizo burgers - 3.5 syns
14g parmesan - 3 syns

Snacks and drinks:

Alcohol - 35 syns





Today's syns: 46.5

Total syns: 53

Syns remaining: 52/105

 

[jamjar15]

Good evening Sian

 

[upndown]

Saturday 26th April (EE)

Afternoon ladies! Well I had a lovely time with my friend today. She'd made a SW-friendly spaghetti bolognese, so that was lovely. Bless her. I also had a slice of garlic bread, oops!

The food plan so far...

Breakfast:

None

Lunch:

SW spaghetti bolognese
Garlic bread slice - 5 syns
Cheddar cheese (HexA)

Supper:

Pasta with a tomato, onion and pepper sauce
Pork and chorizo burgers - 3.5 syns
14g parmesan - 3 syns

Snacks and drinks:






Today's syns: 11.5

Total syns: 18

Syns remaining: 87/105

Glad u've had a good day with ur friend - garlic bread's ok isn't it? Many of us use more syns at the weekend esp if we're socialising!! Well done.

 

[dudette2001uk]

Morning all! Just about I've surfaced after my night out...4 hours sleep again. Not good! I need to stop drinking diet coke, it keeps me awake all night.

35 syns of alcohol...lots of syns, bit still manageable.

Roll on the rest of the week! xx

 

[fillymum]

just popped in to say hello and how are you doing !!! xxxx

 

[dudette2001uk]

Sunday 27th April (EE)

Evening all. Considering I didn't drink excessively last night I feel quite queasy today. Early night for me I think!


The food plan so far...

Breakfast:

None

Lunch:

Pork loin chops
New potatoes
Peas and sweetcorn
Carrots
Ketchup - 0.5 syns

Supper:

Aldi chicken breast wrapped in bacon with cheese - 1 syn
Uncle Ben's chicken savoury rice - 2.5 syns
Tomatoes

Snacks and drinks:

Hobnobs medley bar - 6.5 syns





Today's syns: 10.5

Total syns: 63.5

Syns remaining: 41.5/105

 

[Freshstartnewme!]

Hey hun

How was your weekend? Mine has been up and down! Food today looks yum! Hope you are feeling less queasy xx

 

[jamjar15]

Oh no to feeling queezy!! Hope you're ok hun... Are you back to work tomorrow? Xx

 

[Texty_F]

Evening Sian hope your feeling better now? Food today looks good hun x

 

[upndown]

Sunday 27th April (EE)

Evening all. Considering I didn't drink excessively last night I feel quite queasy today. Early night for me I think!


The food plan so far...

Breakfast:

None

Lunch:

Pork loin chops
New potatoes
Peas and sweetcorn
Carrots
Ketchup - 0.5 syns

Supper:

Aldi chicken breast wrapped in bacon with cheese - 1 syn
Uncle Ben's chicken savoury rice - 2.5 syns
Tomatoes

Snacks and drinks:

Hobnobs medley bar - 6.5 syns





Today's syns: 10.5

Total syns: 63.5

Syns remaining: 41.5/105

Nice on plan food Sian - hope ur feeling better nowxx

 

[jamjar15]

Happy Monday Sian

 

[dudette2001uk]

Monday 28th April (EE)

Evening all. I hope everybody's well and that you've all had a good Monday. I'm a bit fed up...our new head of science started today and he's just a total arrogant arse. The thought of working with him for any length of time is just depressing. So I'm not on the best of moods tonight I have to say I'm also a bit tired as I didn't sleep well. Never mind, I'll try to have an early night.


The food plan so far...

Breakfast:

Banana
Orange muller with chocolate sprinkles

Lunch:

Seafood chowder - 2 syns

Supper:

Aldi chicken breast wrapped in bacon with cheese - 1 syn
Pasta salad - 5 syns
Cheddar cheese (HexA)

Snacks and drinks:

2 alpen lights (HexB)
Pineapple





Today's syns: 8

Total syns: 71.5

Syns remaining: 33.5/105

 

[jamjar15]

Evening Sian... Grrr to the new head of science!! Xx

 

[Texty_F]

Evening Sian - boooo sounds like a bit of a to$$er. I hope you manage some sleep tonight and get some rest xx

 

[Freshstartnewme!]

Hey honey

Thats rubbish the new blokey is an a$rse Hopefully you can work with him as little as possible, or maybe he will get a bit better once he's been there for a while? Might be a bit of first day bravado?

Get a nice hot drink and have an early night, food looks good today! xx

 

[upndown]

Monday 28th April (EE)

Evening all. I hope everybody's well and that you've all had a good Monday. I'm a bit fed up...our new head of science started today and he's just a total arrogant arse. The thought of working with him for any length of time is just depressing. So I'm not on the best of moods tonight I have to say I'm also a bit tired as I didn't sleep well. Never mind, I'll try to have an early night.


The food plan so far...

Breakfast:

Banana
Orange muller with chocolate sprinkles

Lunch:

Seafood chowder - 2 syns

Supper:

Aldi chicken breast wrapped in bacon with cheese - 1 syn
Pasta salad - 5 syns
Cheddar cheese (HexA)

Snacks and drinks:

2 alpen lights (HexB)
Pineapple





Today's syns: 8

Total syns: 71.5

Syns remaining: 33.5/105

Hi - u did well to stay on plan with a tough day back after the hol - hope things will settle down with the new twit - work's difficult enough without having plonker in the mix (thank goodness they're usually in the minority!!)

 

[jamjar15]

Morning Sian.... Hope you have a good day hun xx