Sian's 2015 restart - time to shift the weight once and for all!

Re: Sian's restart diary - third time lucky! :-D

babybuffy84 said:
Mmmm but all good stufff Hun !!!
Did you not have your usual sat night out Hun ??
Click to expand...

Hiya hun! I did end up going out after much arm twisting! I had quite a sedate night though so all is good on the syns front, woooo! :D

Time for me to drag my backside out of bed and do some catching up on diaries :) xxx
 
Re: Sian's restart diary - third time lucky! :-D

mrstore said:
Morning hun... How are you?? Any plans for today?? Xxx
Click to expand...

Morning my dear! How are you today? My first plan for today is to do the diary catch up that I've been threatening to do for ages! Must drag my backside out of bed first though, lol! :D xxx
 
Re: Sian's restart diary - third time lucky! :-D

Sunday 16th June (EE)

The food plan so far...


Breakfast:

Banana

Lunch:

Wholemeal toast (HexB)
1 SW fried egg
Bacon
Loads of mushrooms
Balsamic roasted tomatoes
Ketchup - 1 syn

Supper:

Chicken egg fried rice with added mushrooms, peppers and mange tout

Snacks and drinks:

1/4 of a chocolate mint scan bran cake topped with sweetened quark - 2.5 syns (allowing for the oil in the peppermint extract)
Douwe Egberts caramel coffee (HexA)
Coke - 7 syns, doh!





Syns for today: 10.5

Total syns: 43

Syns remaining: 62/105
 
Last edited:
Random post alert, but I have to say, I'm actually feeling really upbeat and positive today. I think all the stress of the last couple of months culminated in my virus that I had at the end of last week, and now that I'm starting to feel better from that a lot of the stress I've been feeling seems to be seeping away with it. It might sound weird, and it's hard to explain, but it's as if the stress has manifested itself as physical symptoms which I'm now able to get rid of.

I'm odd I know! :eek:
 
dudette2001uk said:
Random post alert, but I have to say, I'm actually feeling really upbeat and positive today. I think all the stress of the last couple of months culminated in my virus that I had at the end of last week, and now that I'm starting to feel better from that a lot of the stress I've been feeling seems to be seeping away with it. It might sound weird, and it's hard to explain, but it's as if the stress has manifested itself as physical symptoms which I'm now able to get rid of.

I'm odd I know! :eek:
Click to expand...

Oh no that sounds good and sometimes stress can make us ill
So maybe a few days rest has made everything seem better too x
 
Re: Sian's restart diary - third time lucky! :-D

I am completely and utterly exhausted tonight...I managed to get 2 hours sleep last night :eek: I've get to stay behind in school today as my colleagues has a faculty meeting and all I feel like doing is falling asleep! Yawn!
 
Re: Sian's restart diary - third time lucky! :-D

Monday 17th June (EE)

The food plan so far...


Breakfast:

Banana
Apple

Lunch:

Chicken, chorizo and potato stew - 3.5 syns
Green beans

Supper:

Chicken and cheese on toast with Worcestershire sauce (HexA and HexB)
Watermelon
2 Tesco light choices sausages - 2 syn

Snacks and drinks:

1/4 of a chocolate mint scan bran cake topped with sweetened quark - 2.5 syns (allowing for the oil in the peppermint extract)
Small piece of lemon cake - 10 syns, oops!





Syns for today: 18

Total syns: 61

Syns remaining: 44/105
 
Last edited:
Re: Sian's restart diary - third time lucky! :-D

Tuesday 18th June (EE)

The food plan so far...


Breakfast:

Banana
Apple
Watermelon
2 sausages - 2 syns

Lunch:

Pork and smoked paprika ragu
Uncle Ben's savoury rice - 2.5 syns
Green beans

Supper:

Sweet potato wedges
Bacon
Sausages - 2 syns
Fried egg
Mushrooms


Snacks and drinks:

1/4 of a chocolate mint scan bran cake topped with sweetened quark - 2.5 syns (allowing for the oil in the peppermint extract)
2 aldi chocolate orange cereal bars (HexB)
Curly wurly - 6 syns




Syns for today: 15

Total syns: 76

Syns remaining: 29/105
 
Last edited:
dudette2001uk said:
Tuesday 18th June (EE)

The food plan so far...

Breakfast:

Banana
Apple
Watermelon

Lunch:

Pork and smoked paprika ragu
Uncle Ben's savoury rice - 2.5 syns
Green beans

Supper:

Homey pie - 3 syns + HexA

Snacks and drinks:

1/4 of a chocolate mint scan bran cake topped with sweetened quark - 2.5 syns (allowing for the oil in the peppermint extract)
2 aldi chocolate orange cereal bars (HexB)

Syns for today: 8

Total syns: 69

Syns remaining: 36/105
Click to expand...

Mint scan bran just swap the choccy orange options for a mint one and swap the extract ??? Prob a blonde question !!! Haha x
 
Hi Sian, food's looking yummy, hope you manage to catch up on some sleep! x
 
Re: Sian's restart diary - third time lucky! :-D

Wednesday 19th June (EE)

The food plan so far...


Breakfast:

Banana
Apple
Pineapple

Lunch:

Chicken, chorizo and potato stew - 3.5 syns
Green beans
Carrot batons

Supper:

Pasta with garlic mushrooms and courgettes
Chicken
Light Philli (HexA)
Cherries and a WW yoghurt

Snacks and drinks:

2 aldi chocolate orange cereal bar (HexB)
2 Tesco light choices sausages - 2 syns
Boots shaper popcorn - 4.5 syns
Quavers - 4.5 syns





Syns for today: 14.5

Total syns: 90.5

Syns remaining: 14.5/105
 
Last edited:
Re: Sian's restart diary - third time lucky! :-D

Tell you what ladies, my scales better start moving before Friday as they're showing 6lb up at the moment! :eek::eek: I've been a bloomin angel so it better bog off before I weigh myself on Friday morning otherwise I'll be really miffed!
 
You must log in or register to reply here.

Similar threads

P
Here we go again
Replies
3
Views
441
Blubell._.0422
Blubell._.0422
L
Start As You Mean To Go On
Replies
7
Views
2K
Visualizing
Visualizing
goose
Goose's final road to goal
2
Replies
30
Views
5K
tipperary
tipperary
F
Getting fit for 40! My diary (feel free to join me)
Replies
13
Views
3K
AliGal
AliGal
B
From S to L
4 5 6
Replies
100
Views
12K
BlueTopaz
B
Back
Top