Sian's 2015 restart - time to shift the weight once and for all!

[dudette2001uk]

Monday 17th September (EE)

Today's food diary is as follows:

Breakfast:

Banana
Lemon muller greek style yoghurt - 0.5 syn

Lunch:

Ham
Salad
Cottage cheese
EL salad cream - 1 syn
2 x wholemeal bread
EL spread - 3 syns

Supper:

SW carbonara (HexA)

Snacks:

2 ginger nut biscuits - 4 syns


Today's syns: 8.5

Total syns: 71.5/105

Syns remaining: 33.5/105

 

[Rachel1903]

Hi

I'm exactly the same, I never get my hopes up for anything! If I feel like I'm not going to get it or I've done badly, it always seems to turn out right! So I try not to think too much about things!

I'm having a tiring week, can't seem to stop yawning! I find myself cooking the same things too out of habit, if I like something I'll eat it all the time, then I get bored of it! I do really enjoy cooking though so it's good to experiment with new things, I really need to try more! Might start taking photos of anything new I make

Have you any exciting plans for the weekend? I'm supposed to be cooking a meal for my friend and I, I'll have to make sure it's a yummy SW alternative!!! x

 

[dudette2001uk]

Tuesday 18th September (EE)

Today's food diary is as follows:

Breakfast:

Banana
Lemon muller greek style yoghurt - 0.5 syn

Lunch:

Ham
Salad
Cottage cheese
EL salad cream - 1 syn
2 x wholemeal bread
EL spread - 3 syns

Supper:

SW carbonara (HexA)

Snacks:

3 ginger nut biscuits - 6 syns


Today's syns: 10.5

Total syns: 82/105

Syns remaining: 23/105

 

[jamjar15]

Hello!!! What are the lemon mullerlight Greek things like??? They sound amazing but I've not seen them anywhere

 

[dudette2001uk]

Evening lovely! The lemon greek style muller lights are really yummy! I got mine in Tesco, but have also seen them in Morrisons I think. Not sure whethere they're as nice as the coconut ones, but they make a lovely change xx

 

[dudette2001uk]

Wednesday 19th September (EE)

Today's food diary is as follows:

Breakfast:

Banana
Lemon muller greek style yoghurt - 0.5 syn

Lunch:

Ham
Salad
Cottage cheese
EL salad cream - 1 syn

Supper:

Risotto - rice, onions, peppers, garlic, sweetcorn, tomatoes, tomato puree, pork
Parmesan (HexA)

Snacks:

2 ginger nut biscuits - 4 syns
Coconut greek style muller - 0.5 syn
Tinned mandarins (HexB - may be a tweak, but I'm not too bothered!)



Today's syns: 6

Total syns: 88/105

Syns remaining: 17/105

 

[jamjar15]

I wish I was like you........you always write your food diary....I'm hopeless! Can't remember the last time I updated mine. Could be something to do with a new puppy who thinks night time means play time/howl time/bark time lol.
When I'm over the tiredness I'm going to make a real effort to eat the same as you. You're so good!! Well done!!!

 

[dudette2001uk]

I wish I was like you........you always write your food diary....I'm hopeless! Can't remember the last time I updated mine. Could be something to do with a new puppy who thinks night time means play time/howl time/bark time lol.
When I'm over the tiredness I'm going to make a real effort to eat the same as you. You're so good!! Well done!!!

I don't blame you for being tired hun if you've got a new puppy to contend with! Any pics floating around??? I love dogs!

I'm trying to be good with my eating at the moment, and if I don't fill in my diary then things start going to pot, lol! I end up inhaling syns at a rate of knots! It also helps to moderate my drinking at a weekend, as I hate to have to admit to bingeing, so it helps me not to drink too much (usually! ) It does worry me slightly that I only seem able to stay on plan while I'm filling in a food diary...it's probably not a very sustainable way to live is it, filling in a diary forever more! Maybe in time I'll get better at staying disciplined with food when I'm not writing everything down xx

 

[dudette2001uk]

Friday 21th September (EE)

Afternoon all! Or is it evening? When does evening start? I don't know, and with it being a Friday my brain is too tired to work it out! I'm pleased to report a 2lb loss this week, yay! :bliss: Only another 1.5lb to go and I'll have lost a stone, woooo! I still have another stone and a half to go to reach my lowest weight on SW since starting, but I finally feel like I'm back in control of my eating habits. It's a good feeling!

I didn't post my diary yesterday as I was on a school trip - we went to see a production of The Tempest...in Welsh!!! It was actually really good...I didn't understand every word, but there were some subtitles for the major events so I didn't feel lost with the plot!

Today's food diary is as follows:

Breakfast:

Banana

Lunch:

Pork risotto

Supper:

Tuna, sweetcorn and mayo sandwich (HexB) + 3 syns
Omelette (HexA)
Baked beans

Snacks:

1 ginger nut biscuit - 2 syns



Today's syns: 5

Total syns: 5/105

Syns remaining: 100/105

 

[jamjar15]

Congrats on the loss!!! Well done!! what are your plans for the weekend?? Anything nice??

 

[dudette2001uk]

Thanks hun! Not a lot planned for the weekend...I've got 3 sets of books to mark, so that's about 70ish books in total I'm aiming to do one set tonight, and then most of the rest tomorrow as I hate working on a Sunday. Sunday is a day of rest (and recovery! ) as far as I'm concerned, so I need to get my backside into gear and get on with it!

How about you hun? Any plans? xx

 

[jamjar15]

No plans really OH is working 12 hour shifts all weekend so I'm here with the puppy from hell lol. Popping out into the local town after lunch tomorrow with my 12 year old, just so the dog gets used to being left on his own for a while. He's hard work at the mo but will be worth it in the end. I hope lol.
Here's a pic of him for you....

 

[dudette2001uk]

Awwwwwww!!! He's so cute!! Look at that expression on his face - it's as if butter wouldn't melt, lol!!! xx

 

[jamjar15]

Awwwwwww!!! He's so cute!! Look at that expression on his face - it's as if butter wouldn't melt, lol!!! xx

I've nicknamed him Damien lol, he definitely has the devil in him!!!!!

 

[babybuffy84]

Friday 21th September (EE)

Afternoon all! Or is it evening? When does evening start? I don't know, and with it being a Friday my brain is too tired to work it out! I'm pleased to report a 2lb loss this week, yay! :bliss: Only another 1.5lb to go and I'll have lost a stone, woooo! I still have another stone and a half to go to reach my lowest weight on SW since starting, but I finally feel like I'm back in control of my eating habits. It's a good feeling!

I didn't post my diary yesterday as I was on a school trip - we went to see a production of The Tempest...in Welsh!!! It was actually really good...I didn't understand every word, but there were some subtitles for the major events so I didn't feel lost with the plot!

Today's food diary is as follows:

Breakfast:

Banana

Lunch:

Pork risotto

Supper:

Tuna, sweetcorn and mayo sandwich (HexB) + 3 syns
Omelette (HexA)
Baked beans

Snacks:

1 ginger nut biscuit - 2 syns



Today's syns: 5

Total syns: 5/105

Syns remaining: 5/105

Well done on the fab loss Hun !!

 

[dudette2001uk]

Well done on the fab loss Hun !!

Thanks hun! xx

 

[dudette2001uk]

Saturday 22nd September (EE)

Morning all! Busy busy so far...I marked one lot of books last night, but I'd really like to have marked the other two sets by the time I go out tonight. If I manage it then I won't have much to do tomorrow, only writing up the minutes of our Science meetings.

Today's food diary is as follows:

Breakfast:

Banana

Lunch:

Eggy bread (HExB) + a (small part of HexA)
Tinned tomatoes
A few leftover baked beans

Supper:

The last of the pork risotto
Mushrooms
Parmesan (remainder of HexA)

Snacks:

1 ginger nut biscuit - 2 syns



Today's syns: 2 + 30 alcohol syns

Total syns: 37/105

Syns remaining: 68/105

 

[dudette2001uk]

Sunday 23rd September (EE)


Today's food diary is as follows:

Breakfast:

None as I went to do my food shopping

Lunch:

2 x wholemeal toast (HexB)
EL spread and lemon curd - 5 syns
Banana

Supper:

Smash coated turkey breast steak
Cheese and potato scones
Corn on the cob
Tinned tomatoes

Snacks:

SW scotch egg - 2 syns
Greek style muller - 0.5 syn



Today's syns: 7.5 + 10 alcohol syns (naughty!)

Total syns: 54.5/105

Syns remaining: 50.5/105

 

[dudette2001uk]

Monday 24th September(Red)

Today's food diary is as follows:

Breakfast:

Banana
Apple

Lunch:

SW scotch egg - 2 syns
Salad
EL salad cream - 1 syn

Supper:

Ham and cheese sandwich - HexA, HexB + 2 syns

Snacks:

Chic chip muffin - 15 syns?



Today's syns: 20

Total syns: 74.5/105

Syns remaining: 30.5/105

 

[Rachel1903]

Hi hun,

Thought I'd check in and see how you are going... well done on the weight loss last week!

I hope you had a good weekend x